Dionisis Parginos

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UnclaimedGPLHPF

Male · Born 2008

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Career highlights

Best total

697.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2026

Best squat

252.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2026

Best bench

170 kg

Raw · 93 kg · 18-19 · drug-tested · 2026

Best deadlift

275 kg

Raw · 93 kg · 18-19 · drug-tested · 2026

Best DOTS

445.64

Raw · 93 kg · 18-19 · drug-tested · 2026

Career summary

Dionisis Parginos's career best to date is 697.5 kg, set in 2026 at age 18. Their total grew 127.5 kg over 1.9 years between their first meet and that mark (~67.9 kg/year).

Career-best meet: SJr & Jr Nationals · HPF

Where this lifter ranks

In Greece, all-time

vs Raw · 93 kg class · sub-junior · Greece · drug-tested + not tested

Current cohort

vs Raw · 93 kg class · sub-junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-06-01	Tromaras Strength Challenge	Raw	212.5	127.5	230	570	391.32
2024-10-05	Patras Challenge II	Raw	207.5	135	240	582.5	395.67
2024-12-13	Nationals	Raw	227.5	140	257.5	625	423.95
2026-04-18	SJr & Jr Nationals	Raw	252.5	170	275	697.5	445.64

Competition history · 5 meets

SJr & Jr Nationals
HPF · 2026-04-18 · 93 kg classRaw2nd place
Greece
Squat 252.5 kgBench 170 kgDead 275 kgTotal 697.5 kgDots 445.64
Patras Challenge III
HPF · 2025-10-12 · 93 kg classRawDQ
Greece
Squat —Bench —Dead —Total —
Nationals
HPF · 2024-12-13 · 83 kg classRaw2nd place
Greece
Squat 227.5 kgBench 140 kgDead 257.5 kgTotal 625 kgDots 423.95
Patras Challenge II
HPF · 2024-10-05 · 83 kg classRaw1st place
WG, Greece
Squat 207.5 kgBench 135 kgDead 240 kgTotal 582.5 kgDots 395.67
Tromaras Strength Challenge
GPL · 2024-06-01 · 82.5 kg classRaw1st place
Greece
Squat 212.5 kgBench 127.5 kgDead 230 kgTotal 570 kgDots 391.32