Dana Howe

UnclaimedIronBoySPF

Male · Born 1984 · United States of America

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Best total

787.0 kg

Wraps · 118 kg · 24-34 · 2014

Best squat

288.0 kg

Wraps · 118 kg · 24-34 · 2014

Best bench

210.9 kg

Wraps · 118 kg · 24-34 · 2014

Best deadlift

288.0 kg

Wraps · 118 kg · 24-34 · 2014

Best DOTS

473.79

Wraps · 125 kg · 24-34 · 2017

Dana Howe's career best to date is 787.0 kg, set in 2014 at age 30. 5.7-year gap in their competition record between 2006 and 2011.

Career-best meet: Summer Challenge · SPF

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Brute Strength Gym's Halloween Howl
SPF · 2017-10-28 · 125 kg classWraps1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 473.79
North Carolina State Powerlifting Championship
SPF · 2015-09-29 · 118 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 453.22
Brutes Halloween Howl
SPF · 2014-10-25 · 118 kg classWraps2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 459.77
Summer Challenge
SPF · 2014-05-03 · 118 kg classWraps1st place
United States of America
Squat 288.0 kgBench 210.9 kgDead 288.0 kgTotal 787.0 kgDots 456.44
North Myrtle Beach Classic
SPF · 2013-09-28 · 118 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 278.34
Brute's Halloween Howl
SPF · 2012-10-27 · 110 kg classWrapsDQ
VA, United States of America
Squat —Bench —Dead —Total —
Brute's Halloween Howl
SPF · 2011-10-22 · 110 kg classWraps2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 450.42
Push Pull Championships
IronBoy · 2006-01-21 · 100 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 241.50