Krystin Paquette

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UnclaimedCPU

Female · Canada · AB

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Career highlights

Best total

390 kg

Raw · 69 kg · 24-34 · drug-tested · 2021

Best squat

137.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2021

Best bench

85 kg

Raw · 69 kg · 24-34 · drug-tested · 2021

Best deadlift

167.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2021

Best DOTS

400.22

Raw · 69 kg · 24-34 · drug-tested · 2021

Career summary

Krystin Paquette's career best to date is 390 kg, set in 2021, 5.1 years after their first recorded meet. Their total grew 65 kg over 2.5 years between their first meet and that mark (~26.5 kg/year). 2.5-year gap in their competition record between 2019 and 2021.

Career-best meet: Alberta Provincials · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 69 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 69 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Alberta Provincials	Raw	105	70	150	325	352.95
2021-12-05	Alberta Provincials	Raw	137.5	85	167.5	390	400.22

Competition history · 9 meets

Alberta Provincials
CPU · 2021-12-05 · 69 kg classRaw3rd place
AB, Canada
Squat 137.5 kgBench 85 kgDead 167.5 kgTotal 390 kgDots 400.22
Alberta Provincials
CPU · 2019-06-22 · 63 kg classRaw3rd place
AB, Canada
Squat 105 kgBench 70 kgDead 150 kgTotal 325 kgDots 352.95
Western Canadian Championship
CPU · 2018-09-07 · 63 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 354.65
Alberta Provincial Championship
CPU · 2018-06-30 · 63 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 342.47
2nd Annual Spring Novice
CPU · 2018-04-28 · 63 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 330.72
Canadian Championship
CPU · 2018-02-19 · 63 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 78.59
Western Canadian Championship
CPU · 2017-09-08 · 63 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 72.95
Alberta Provincials
CPU · 2017-07-08 · 63 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 75.36
Powersurge
CPU · 2016-11-12 · 63 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 75.51