Runita White

UnclaimedFESUPOGAPLF

Female · Born 1995 · Guyana

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Best total

453.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2018

Best squat

182.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2018

Best bench

75 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best deadlift

196 kg

Raw · 84+ kg · 20-23 · drug-tested · 2018

Best DOTS

372.81

Raw · 84+ kg · 20-23 · drug-tested · 2018

Runita White's career best to date is 453.5 kg, set in 2018 at age 23. Career variance was 82% squat-driven.

Career-best meet: Senior Nationals · GAPLF

In Guyana, all-time

vs Raw · 84+ kg class · open · Guyana · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Career peak cohort

vs Raw · 84+ kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-12	Senior Nationals	Raw	182.5	75	196	453.5	372.81
2018-05-13	Intermediates and Masters	Raw	165	67.5	195	427.5	357.44
2019-09-17	Pan-American Powerlifting Championships	Raw	177.5	75	190	442.5	363.76

Pan-American Powerlifting Championships
FESUPO · 2019-09-17 · 84+ kg classRaw2nd place
Uruguay
Squat 177.5 kgBench 75 kgDead 190 kgTotal 442.5 kgDots 363.76
Intermediates and Masters
GAPLF · 2018-05-13 · 84+ kg classRaw1st place
Guyana
Squat 165 kgBench 67.5 kgDead 195 kgTotal 427.5 kgDots 357.44
Senior Nationals
GAPLF · 2018-03-12 · 84+ kg classRaw1st place
Guyana
Squat 182.5 kgBench 75 kgDead 196 kgTotal 453.5 kgDots 372.81