上田早穂

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UnclaimedJPA

Female · Born 1980

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Career highlights

Best total

375 kg

Raw · 63 kg · 35-39 · drug-tested · 2019

Best squat

142.5 kg

Raw · 63 kg · 35-39 · drug-tested · 2019

Best bench

85 kg

Raw · 63 kg · 35-39 · drug-tested · 2019

Best deadlift

147.5 kg

Raw · 63 kg · 35-39 · drug-tested · 2019

Best DOTS

409.83

Raw · 72 kg · 35-39 · drug-tested · 2015

Career summary

上田早穂's career best to date is 375 kg, set in 2019 at age 39. Their total grew 12.5 kg over 2.7 years between their first meet and that mark (~4.6 kg/year).

Career-best meet: Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 63 kg class · open · Japan · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-23	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	82.5	—	—	86.28
2017-02-25	Japanese Classic Powerlifting Championships	Raw	135	82.5	145	362.5	393.71
2017-10-28	Japanese Classic Bench Press Championships	Raw	—	85	—	—	93.45
2019-05-26	Japanese Business Group Bench Press Championships	Raw	—	85	—	—	92.88
2019-11-15	Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships	Raw	142.5	85	147.5	375	404.69

Competition history · 6 meets

Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships
JPA · 2019-11-15 · 63 kg classRaw2nd place
Japan
Squat 142.5 kgBench 85 kgDead 147.5 kgTotal 375 kgDots 404.69
Japanese Business Group Bench Press Championships
JPA · 2019-05-26 · 63 kg classRaw1st place
Japan
Squat —Bench 85 kgDead —Total —Dots 92.88
Japanese Classic Bench Press Championships
JPA · 2017-10-28 · 63 kg classRaw5th place
Japan
Squat —Bench 85 kgDead —Total —Dots 93.45
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 63 kg classRaw2nd place
Japan
Squat 135 kgBench 82.5 kgDead 145 kgTotal 362.5 kgDots 393.71
Japanese Classic Powerlifting Championships
JPA · 2015-03-07 · 72 kg classRaw1st place
Japan
Squat —Bench —Dead —Total —Dots 409.83
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2014-02-23 · 72 kg classRaw3rd place
Japan
Squat —Bench 82.5 kgDead —Total —Dots 86.28