Cirilo O Dayao

UnclaimedPAP

Male · Born 1971

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Best total

342.5 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2025

Best squat

110 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2025

Best bench

90 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2023

Best deadlift

150 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2025

Best DOTS

252.94

Single-ply · 83 kg · 50-54 · drug-tested · 2024

Cirilo O Dayao's career best to date is 342.5 kg, set in 2025 at age 54.

Career-best meet: Equipped Nationals · PAP

Current cohort

vs Single-ply · 83 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-15	Impact: National Equipped Bench Press Championships	Single-ply	—	90	—	—	61.95
2025-08-19	Equipped Nationals	Single-ply	110	82.5	150	342.5	237.94

Equipped Nationals
PAP · 2025-08-19 · 83 kg classSingle-ply1st place
Philippines
Squat 110 kgBench 82.5 kgDead 150 kgTotal 342.5 kgDots 237.94
Luzon Equipped Powerlifting Championships
PAP · 2024-11-07 · 83 kg classSingle-ply1st place
Philippines
Squat —Bench —Dead —Total —Dots 252.94
National Equipped Powerlifting Championships
PAP · 2024-08-08 · 83 kg classSingle-ply2nd place
Philippines
Squat —Bench —Dead —Total —Dots 245.52
Luzon Classic Powerlifting Championships
PAP · 2024-06-01 · 83 kg classRaw1st place
Philippines
Squat —Bench —Dead —Total —Dots 245.79
National Classic Powerlifting Championships
PAP · 2024-02-20 · 83 kg classRaw3rd place
Philippines
Squat —Bench —Dead —Total —Dots 241.51
Impact: National Equipped Bench Press Championships
PAP · 2023-04-15 · 83 kg classSingle-ply1st place
Philippines
Squat —Bench 90 kgDead —Total —Dots 61.95