Garry Bamsey

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Male · Born 1967 · WALES

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Career highlights

Best total

841 kg

Multi-ply · 125 kg · 35-39 · 2003

Best squat

350 kg

Multi-ply · 140 kg · 40-44 · 2009

Best bench

211 kg

Multi-ply · 125 kg · 35-39 · 2003

Best deadlift

300 kg

Multi-ply · 110 kg · 35-39 · 2003

Best DOTS

497.56

Multi-ply · 110 kg · 35-39 · 2003

Career summary

Garry Bamsey's career best to date is 841 kg, set in 2003 at age 36. Their total grew 76 kg over 1.0 years between their first meet and that mark (~76.1 kg/year). Career variance was 69% bench-driven.

Career-best meet: UK Open · BPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-01-01	British	Multi-ply	300	195	270	765	453.08
2002-04-13	Welsh	Multi-ply	280	190	280	750	447.16
2002-09-28	Open UK Championships	Multi-ply	310	200	290	800	472.85
2003-01-01	UK Open	Multi-ply	330	211	300	841	490.09
2003-03-29	Welsh Championships	Multi-ply	320	210	290	820	485.66
2003-07-26	British Powerlifting & Bench Press Championships	Multi-ply	320	210	300	830	497.56
2003-12-05	World Championships	Multi-ply	350	200	280	830	495.39
2006-10-30	World Championships	Multi-ply	310	200	295	805	467.69
2008-07-12	British Championships	Multi-ply	350	115	250	715	404.22
2009-07-04	British Championships	Multi-ply	350	150	270	770	435.31
2009-11-17	World Championships	Multi-ply	340	150	270	760	429.13

Competition history · 16 meets

World Championships
WPC · 2009-11-17 · 140 kg classMulti-ply2nd place
United Kingdom
Squat 340 kgBench 150 kgDead 270 kgTotal 760 kgDots 429.13
British Championships
BPC · 2009-07-04 · 140 kg classMulti-ply2nd place
United Kingdom
Squat 350 kgBench 150 kgDead 270 kgTotal 770 kgDots 435.31
British Championships
BPC · 2008-07-12 · 140 kg classMulti-ply2nd place
United Kingdom
Squat 350 kgBench 115 kgDead 250 kgTotal 715 kgDots 404.22
World Championships
GPC · 2006-10-30 · 125 kg classMulti-ply2nd place
Belgium
Squat 310 kgBench 200 kgDead 295 kgTotal 805 kgDots 467.69
Powerlifting and Bench Press Championships
BPO · 2006-06-18 · 110 kg classMulti-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
UK Open Championships
BPC · 2005-09-01 · 125 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 473.58
British Bench Press and Powerlifting Championships
BPC · 2004-07-24 · 125 kg classMulti-ply2nd place
WALES
Squat —Bench —Dead —Total —Dots 476.40
Welsh Championships
BPC · 2004-03-06 · 110 kg classMulti-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 452.32
World Championships
GPC · 2003-12-05 · 110 kg classMulti-ply7th place
Austria
Squat 350 kgBench 200 kgDead 280 kgTotal 830 kgDots 495.39
British Powerlifting & Bench Press Championships
BPC · 2003-07-26 · 110 kg classMulti-ply2nd place
United Kingdom
Squat 320 kgBench 210 kgDead 300 kgTotal 830 kgDots 497.56
Welsh Championships
BPC · 2003-03-29 · 110 kg classMulti-ply1st place
WALES
Squat 320 kgBench 210 kgDead 290 kgTotal 820 kgDots 485.66
UK Open
BPC · 2003-01-01 · 125 kg classMulti-ply1st place
United Kingdom
Squat 330 kgBench 211 kgDead 300 kgTotal 841 kgDots 490.09
Open UK Championships
BPC · 2002-09-28 · 125 kg classMulti-ply1st place
WALES
Squat 310 kgBench 200 kgDead 290 kgTotal 800 kgDots 472.85
Welsh
BPC · 2002-04-13 · 110 kg classMulti-ply1st place
WALES
Squat 280 kgBench 190 kgDead 280 kgTotal 750 kgDots 447.16
British
BPC · 2002-01-01 · 110 kg classMulti-ply2nd place
United Kingdom
Squat 300 kgBench 195 kgDead 270 kgTotal 765 kgDots 453.08
Amateur World Powerlifting Championships
WPC · 2001-08-10 · 125 kg classMulti-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 435.73