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Michael Long's career best to date is 702 kg, set in 2024 at age 46. Their total grew 127 kg over 4.5 years between their first meet and that mark (~28.5 kg/year). Career variance was 73% squat-driven.
Career-best meet: Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Drug Tested Lock It Out Total Resolution | Raw | 222.5 | 152.5 | 200 | 575 | 301.69 |
| 2021-11-14 | Drug Tested AV Desert Wars | Raw | 222.5 | 152.5 | 227.5 | 602.5 | 313.54 |
| 2022-04-10 | Drug Tested Time to Eat | Wraps | 255 | 162.5 | 235 | 652.5 | 336.27 |
| 2023-02-04 | Drug Tested BXB Free-For-All | Wraps | 265 | 162.5 | 250 | 677.5 | 350.47 |
| 2023-07-10 | Drug Tested National Championships | Wraps | 285 | 155 | 240 | 680 | 347.52 |
| 2024-02-17 | Drug Tested California State Championships | Wraps | 275 | 160 | 240 | 675 | 348.67 |
| 2024-06-24 | Tested National Championships | Wraps | 285.5 | 165 | 251.5 | 702 | 361.47 |
vs Wraps · 140+ kg class · masters-1 · USA · drug-tested
vs Wraps · 140+ kg class · masters-1 · drug-tested