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Sandra Flowerday-Payne's career best to date is 300 kg, set in 2022 at age 50. Their total grew 5 kg over 3.6 years between their first meet and that mark (~1.4 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 96% deadlift-driven.
Career-best meet: Toronto Summer Cup · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-12 | Barrie Winter Open | Raw | 110 | 62.5 | 122.5 | 295 | 273.32 |
| 2019-06-01 | Toronto Pro Supershow | Raw | 97.5 | 62.5 | 120 | 280 | 266.18 |
| 2019-08-17 | Central Canadians | Raw | 105 | — | — | — | — |
| 2022-07-16 | Toronto Summer Cup | Raw | 110 | 67.5 | 122.5 | 300 | 308.41 |
| 2022-08-26 | Central Championships | Raw | 95 | 67.5 | 65 | 227.5 | 233.87 |
| 2022-11-10 | Ontario Provincials | Raw | 102.5 | 67.5 | 115 | 285 | 292.91 |
| 2023-02-13 | Nationals | Raw | 107.5 | 67.5 | 122.5 | 297.5 | 306.74 |
| 2023-09-15 | OPA Masters and Open Provincial Powerlifting Championship | Raw | — | 73.5 | — | — | 75.97 |
| 2024-02-18 | Central Canadian Championships | Raw | — | 78 | — | — | 80.13 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 80 | — | — | 82.77 |
| 2024-09-14 | Nationals | Raw | — | 72.5 | — | — | 74.83 |
vs Raw · 69 kg class · masters-2 · Canada · drug-tested
vs Raw · 69 kg class · masters-2 · drug-tested