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Jameal Welcome's career best to date is 425 kg, set in 2012 at age 18. Their total grew 67.5 kg over 3.0 years between their first meet and that mark (~22.7 kg/year). 2.3-year gap in their competition record between 2010 and 2012.
Career-best meet: North American Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-08-04 | Pan-American Powerlifting Championships | Single-ply | 137.5 | 60 | 160 | 357.5 | 283 |
| 2010-03-22 | Caribbean Islands Powerlifting Championships | Single-ply | 145 | 62.5 | 170 | 377.5 | 296.11 |
| 2012-07-23 | North American Powerlifting Championships | Single-ply | 142.5 | 90 | 192.5 | 425 | 317.06 |
vs Single-ply · 74 kg class · sub-junior · drug-tested