Pavel Mitrofanov

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Male · Born 1984 · Russian Federation

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Career highlights

Best total

960 kg

Multi-ply · 100 kg · 35-39 · 2019

Best squat

400 kg

Multi-ply · 100 kg · 24-34 · 2015

Best bench

310 kg

Unlimited · 100 kg · 35-39 · 2020

Best deadlift

300 kg

Multi-ply · 100 kg · 24-34 · 2017

Best DOTS

592.44

Multi-ply · 100 kg · 24-34 · 2016

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-08-15	Eurasian Championships	Multi-ply	255	172.5	235	662.5	451.91
2010-11-27	South Russia Bench Press Championships	Multi-ply	—	220	—	—	136.25
2011-05-03	European Championships	Multi-ply	330	220	270	820	508.19
2011-11-19	Fitness Land Cup	Multi-ply	350	220	275	845	527.42
2012-04-18	European Championships	Multi-ply	330	230	285	845	523.09
2012-10-19	World Cup	Multi-ply	370	230	270	870	552.97
2013-05-30	World Cup	Multi-ply	365	250	295	910	567.33
2013-07-13	South Russia Championships	Multi-ply	330	220	280	830	530.86
2014-05-27	World Cup	Multi-ply	360	260	290	910	563.71
2014-07-25	Svetogor Pro	Raw	—	—	260	—	162.82
2014-12-14	Cup of Power	Multi-ply	—	220	—	—	137.25
2015-04-15	Russian Championships	Multi-ply	350	250	270	870	540.52
2015-05-28	European Championships	Multi-ply	380	270	290	940	585.89
2015-07-11	Svetogor Pro	Multi-ply	360	240	250	850	533.83
2015-10-10	Russian Cup	Multi-ply	400	255	290	945	588.46
2015-12-20	Power Cup	Multi-ply	—	—	300	—	186.22
2016-04-24	Eurasian Championships	Multi-ply	375	285	300	960	592.44
2016-06-01	Eurasian Championships	Multi-ply	380	260	280	920	570.16
2016-11-25	Krasnodar Championships	Raw	—	180	—	—	110.79
2016-12-17	Power Cup 4	Multi-ply	—	270	—	—	167.9
2017-04-14	World Cup	Multi-ply	360	280	300	940	581.38
2017-06-08	Olympia IV	Multi-ply	372.5	260	280	912.5	562.15
2017-07-29	Svetogor Pro 8	Multi-ply	350	—	—	—	215.52
2018-04-14	Russian Championships	Multi-ply	370	270	290	930	572.43
2018-07-21	Svetogor Pro 9	Multi-ply	380	250	270	900	554.93
2018-09-29	50 Gym Cup & Krasnodar Championships	Raw	280	180	240	700	425.33
2018-12-22	Power Cup 6	Multi-ply	330	—	—	—	203.21
2019-01-26	50 Gym Cup & Krasnodar Championships	Wraps	270	—	—	—	166.33
2019-02-23	Russian Championships	Single-ply	340	—	—	—	209.82
2019-04-06	Belgorod Region Cup	Multi-ply	380	290	290	960	590.9
2019-05-09	Victory Cup	Unlimited	—	300	—	—	185.38
2019-06-07	Olympia 6	Unlimited	350	310	280	940	579.34
2019-09-14	North Caucasus Championships	Multi-ply	385	—	—	—	237.39
2019-09-14	Alexander Nevsky Memorial Cup	Unlimited	—	310	—	—	190.98
2019-11-30	Krasnodar Cup	Wraps	300	180	250	730	449.33
2020-01-21	Russian Championships	Single-ply	350	250	250	850	526.66
2020-02-15	50 Gym Cup & Krasnodar Championships	Wraps	290	—	—	—	179.52
2020-07-25	Victory Cup	Wraps	285	180	230	695	428.15
2020-08-29	Golden Tiger Sochi	Unlimited	—	290	—	—	179.36
2020-09-12	Alexander Nevsky Cup	Unlimited	—	300	—	—	184.82
2020-12-12	European Cup	Unlimited	—	310	—	—	190.81
2021-07-17	8 West Cup & Goryachy Klyuch Championships	Raw	220	—	—	—	136.62
2021-09-18	Alexander Nevsky Memorial Cup	Raw	260	180	220	660	401.18
2022-06-18	Krasnodar Championships	Raw	—	180	—	—	110.79

Competition history · 46 meets

Krasnodar Championships
RPU · 2022-06-18 · 100 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 110.79
Alexander Nevsky Memorial Cup
RPU · 2021-09-18 · 110 kg classRaw1st place
KDA, Russian Federation
Squat 260 kgBench 180 kgDead 220 kgTotal 660 kgDots 401.18
8 West Cup & Goryachy Klyuch Championships
RPU · 2021-07-17 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 220 kgBench —Dead —Total —Dots 136.62
European Cup
WPC · 2020-12-12 · 100 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 310 kgDead —Total —Dots 190.81
Alexander Nevsky Cup
RPU · 2020-09-12 · 100 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 184.82
Golden Tiger Sochi
NAP · 2020-08-29 · 100 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 179.36
Victory Cup
RPU · 2020-07-25 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 285 kgBench 180 kgDead 230 kgTotal 695 kgDots 428.15
50 Gym Cup & Krasnodar Championships
RPU · 2020-02-15 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 290 kgBench —Dead —Total —Dots 179.52
Russian Championships
GPC-RUS · 2020-01-21 · 100 kg classSingle-ply1st place
KDA, Russian Federation
Squat 350 kgBench 250 kgDead 250 kgTotal 850 kgDots 526.66
Krasnodar Cup
RPU · 2019-11-30 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 300 kgBench 180 kgDead 250 kgTotal 730 kgDots 449.33
North Caucasus Championships
NAP · 2019-09-14 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 385 kgBench —Dead —Total —Dots 237.39
Alexander Nevsky Memorial Cup
RPU · 2019-09-14 · 100 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 310 kgDead —Total —Dots 190.98
Olympia 6
NAP · 2019-06-07 · 100 kg classUnlimited1st place
KDA, Russian Federation
Squat 350 kgBench 310 kgDead 280 kgTotal 940 kgDots 579.34
Victory Cup
RPU · 2019-05-09 · 100 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 185.38
Belgorod Region Cup
NAP · 2019-04-06 · 100 kg classMulti-ply1st place
BEL, Russian Federation
Squat 380 kgBench 290 kgDead 290 kgTotal 960 kgDots 590.90
Russian Championships
GPC-RUS · 2019-02-23 · 100 kg classSingle-ply1st place
Russian Federation
Squat 340 kgBench —Dead —Total —Dots 209.82
50 Gym Cup & Krasnodar Championships
RPU · 2019-01-26 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 270 kgBench —Dead —Total —Dots 166.33
Power Cup 6
NAP · 2018-12-22 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 330 kgBench —Dead —Total —Dots 203.21
50 Gym Cup & Krasnodar Championships
RPU · 2018-09-29 · 110 kg classRaw1st place
KDA, Russian Federation
Squat 280 kgBench 180 kgDead 240 kgTotal 700 kgDots 425.33
Svetogor Pro 9
NAP · 2018-07-21 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 380 kgBench 250 kgDead 270 kgTotal 900 kgDots 554.93
Russian Championships
NAP · 2018-04-14 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 370 kgBench 270 kgDead 290 kgTotal 930 kgDots 572.43
Svetogor Pro 8
NAP · 2017-07-29 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 350 kgBench —Dead —Total —Dots 215.52
Olympia IV
NAP · 2017-06-08 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 372.5 kgBench 260 kgDead 280 kgTotal 912.5 kgDots 562.15
World Cup
NAP · 2017-04-14 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 360 kgBench 280 kgDead 300 kgTotal 940 kgDots 581.38
Power Cup 4
NAP · 2016-12-17 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 167.90
Krasnodar Championships
RPU · 2016-11-25 · 100 kg classRaw3rd place
KDA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 110.79
Eurasian Championships
NAP · 2016-06-01 · 100 kg classMulti-ply1st place
KRS, Russian Federation
Squat 380 kgBench 260 kgDead 280 kgTotal 920 kgDots 570.16
Eurasian Championships
WPC · 2016-04-24 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 375 kgBench 285 kgDead 300 kgTotal 960 kgDots 592.44
Power Cup
WPC-RUS · 2015-12-20 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 186.22
Russian Cup
WPC-RUS · 2015-10-10 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 400 kgBench 255 kgDead 290 kgTotal 945 kgDots 588.46
Svetogor Pro
WPC-RUS · 2015-07-11 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 360 kgBench 240 kgDead 250 kgTotal 850 kgDots 533.83
European Championships
NAP · 2015-05-28 · 100 kg classMulti-ply1st place
KRS, Russian Federation
Squat 380 kgBench 270 kgDead 290 kgTotal 940 kgDots 585.89
Russian Championships
WPC-RUS · 2015-04-15 · 100 kg classMulti-ply1st place
ROS, Russian Federation
Squat 350 kgBench 250 kgDead 270 kgTotal 870 kgDots 540.52
Cup of Power
WPC-RUS · 2014-12-14 · 100 kg classMulti-ply2nd place
KDA, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 137.25
Svetogor Pro
WPC-RUS · 2014-07-25 · 100 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 162.82
World Cup
NAP · 2014-05-27 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 360 kgBench 260 kgDead 290 kgTotal 910 kgDots 563.71
South Russia Championships
WPC-RUS · 2013-07-13 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 330 kgBench 220 kgDead 280 kgTotal 830 kgDots 530.86
World Cup
IPA · 2013-05-30 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 365 kgBench 250 kgDead 295 kgTotal 910 kgDots 567.33
World Cup
WPC · 2012-10-19 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 370 kgBench 230 kgDead 270 kgTotal 870 kgDots 552.97
European Championships
WPC · 2012-04-18 · 100 kg classMulti-ply3rd place
ROS, Russian Federation
Squat 330 kgBench 230 kgDead 285 kgTotal 845 kgDots 523.09
Fitness Land Cup
WPC-RUS · 2011-11-19 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat 350 kgBench 220 kgDead 275 kgTotal 845 kgDots 527.42
European Championships
IPA · 2011-05-03 · 100 kg classMulti-ply4th place
KDA, Russian Federation
Squat 330 kgBench 220 kgDead 270 kgTotal 820 kgDots 508.19
South Russia Bench Press Championships
WPC-RUS · 2010-11-27 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 136.25
World Championships
WPC · 2010-11-01 · 100 kg classMulti-plyDQ
Finland
Squat —Bench —Dead —Total —
Krasnodar Bench Press Cup
WPC-RUS · 2008-12-07 · 90 kg classMulti-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Eurasian Championships
WPC · 2007-08-15 · 82.5 kg classMulti-ply3rd place
KRS, Russian Federation
Squat 255 kgBench 172.5 kgDead 235 kgTotal 662.5 kgDots 451.91