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Flor Alvarez's career best to date is 320 kg, set in 2026 at age 23. Their total grew 20 kg over 0.6 years between their first meet and that mark (~34.8 kg/year). Career variance was 91% squat-driven.
Career-best meet: 2026 Powerlifting United National Championships (Day 1) · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Tested Texas Power Bar Fall-Out | Raw | 110 | 67.5 | 122.5 | 300 | 313.24 |
| 2025-11-16 | Belle of the Bar | Raw | 112.5 | 67.5 | 120 | 300 | 314.36 |
| 2026-05-16 | 2026 Powerlifting United National Championships (Day 1) | Raw | 125 | 70 | 125 | 320 | — |
vs Raw · 67.5 kg class · junior · USA · drug-tested + not tested
vs Raw · 67.5 kg class · junior · drug-tested + not tested