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Derek Rose's career best to date is 575 kg, set in 2019 at age 28. Their total grew 92.5 kg over 1.2 years between their first meet and that mark (~79.1 kg/year). Career variance was 54% squat-driven.
Career-best meet: 3rd Annual New Mexico State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-13 | Wyoming State Championship | Raw | 155 | 125 | 202.5 | 482.5 | 306.36 |
| 2018-03-10 | Cowboy State Raw | Raw | 170.1 | 127 | 208.7 | 505.8 | 319.19 |
| 2018-11-17 | RMLC Championships | Raw | 192.5 | 132.5 | 230 | 555 | 338.46 |
| 2019-03-16 | 3rd Annual New Mexico State Championship | Raw | 197.5 | 137.5 | 240 | 575 | 348.57 |
vs Raw · 105 kg class · open · USA · drug-tested
vs Raw · 105 kg class · open · drug-tested