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Ross O'Connor's career best to date is 465 kg, set in 2020 at age 23. Their total grew 42.5 kg over 1.0 years between their first meet and that mark (~42.5 kg/year).
Career-best meet: National Full Powers I · IDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | National Single Lift Championships | Raw | 155 | — | — | — | 92.09 |
| 2015-06-12 | World Single Lift Championships | Raw | — | — | 180 | — | 106.68 |
| 2017-07-08 | European Powerlifting Championships | Raw | — | 105 | — | — | 62.54 |
| 2018-01-01 | Single Lifts | Raw | — | 110 | — | — | 63.35 |
| 2019-01-01 | Single Lifts | Raw | — | 130 | — | — | 75.49 |
| 2019-02-01 | National Full Powers I | Raw | 105 | 117.5 | 200 | 422.5 | 244.63 |
| 2020-02-01 | National Full Powers I | Raw | 140 | 125 | 200 | 465 | 266.14 |
vs Raw · 120+ kg class · junior · Ireland · drug-tested
vs Raw · 120+ kg class · junior · drug-tested