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Sylvia Rowland's career best to date is 315 kg, set in 2022 at age 36. Their total grew 32.5 kg over 4.9 years between their first meet and that mark (~6.6 kg/year). 4.2-year gap in their competition record between 2018 and 2022.
Career-best meet: United States Strongest · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | 9th Annual Iron Wars | Raw | 90 | 57.5 | 135 | 282.5 | 330.2 |
| 2022-09-03 | United States Strongest | Wraps | 112.5 | 57.5 | 145 | 315 | 361.31 |
vs Wraps · 60 kg class · open · USA · drug-tested + not tested
vs Wraps · 60 kg class · open · drug-tested + not tested