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Kadin Dena's career best to date is 495 kg, set in 2024 at age 19. Their total grew 52.5 kg over 2.0 years between their first meet and that mark (~26.9 kg/year). Career variance was 52% squat-driven.
Career-best meet: Tested National Championships · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Power Weekend | Raw | 157.5 | 97.5 | 187.5 | 442.5 | 360.08 |
| 2023-10-07 | Drug Tested M-Town Showdown | Raw | 170 | 97.5 | 205 | 472.5 | 378 |
| 2024-03-03 | Drug Tested North Central Regional Championships | Raw | 177.5 | 97.5 | 200 | 475 | 383.21 |
| 2024-10-25 | Tested National Championships | Raw | 182.5 | 100 | 212.5 | 495 | 405.86 |
vs Raw · 67.5 kg class · junior · USA · drug-tested + not tested
vs Raw · 67.5 kg class · junior · drug-tested + not tested