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Amy Heffernan's career best to date is 425 kg, set in 2024 at age 45. Their total grew 55 kg over 1.5 years between their first meet and that mark (~37.3 kg/year).
Career-best meet: Connecticut State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Connecticut Fall Classic | Raw | 132.5 | 80 | 157.5 | 370 | 363.48 |
| 2023-03-18 | Connecticut State Championships | Raw | 130 | 75 | 140 | 345 | 338.67 |
| 2024-03-16 | Connecticut State Championships | Raw | 157.5 | 95 | 172.5 | 425 | 380.02 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested