Yan-Fei Zhao

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UnclaimedAPLAAsianPFIPFOceaniaPFPA

Female · Born 1996 · Australia

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Career highlights

Best total

565 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best squat

221 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best bench

129.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best deadlift

221 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best DOTS

513.39

Raw · 84 kg · 24-34 · drug-tested · 2025

Career summary

Yan-Fei Zhao's career best to date is 565 kg, set in 2024 at age 28. Their total grew 185 kg over 10.0 years between their first meet and that mark (~18.5 kg/year). 2.2-year gap in their competition record between 2020 and 2022.

Career-best meet: Oceania Championships · WP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-16	Melbourne Summer Bash	Raw	140	77.5	162.5	380	351.46
2014-04-04	Australian Raw Powerlifting Championships	Raw	155	85	165	405	373.4
2014-08-22	Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships	Raw	170	85	186	441	398.47
2014-12-08	Asia & Oceania Championships	Raw	175.5	85.5	175	436	403.72
2015-04-10	Australian Raw Powerlifting Championships	Raw	182.5	90	182.5	455	419.38
2015-04-11	Pacific Invitational	Raw	182.5	90	182.5	455	419.38
2015-06-05	World Classic Powerlifting Championships	Raw	185	87.5	182.5	455	419.38
2015-12-13	Asia-Oceania Raw Championships	Raw	195	92.5	185	472.5	435.51
2016-04-30	Pacific Invitational I	Raw	210	95	202.5	507.5	448.66
2016-06-19	World Classic Powerlifting Championships	Raw	217.5	100	207.5	525	455.17
2016-10-21	Australian Open Championships	Raw	202.5	102.5	195	500	462.32
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	198	105	198	501	462.05
2017-04-29	Pacific Invitational	Raw	202.5	110	210	522.5	471.5
2017-06-14	World Classic Powerlifting Championships	Raw	195	105	207.5	507.5	467.24
2017-10-13	Australia National Open Championships	Raw	195	110	211	516	477.52
2018-08-03	Australian Junior/Masters Championships	Raw	150	97.5	150	397.5	367.01
2018-11-25	City Strength Cup	Raw	180	105	190	475	427.53
2019-06-28	Australian Powerlifting Championships	Raw	190	109	186	485	448.06
2019-08-22	Asia Pacific Open	Raw	192	110	200	502	464.19
2019-12-13	Asia-Pacific Championships	Raw	194	100	195	489	449.96
2020-07-08	Pacific Invitational	Raw	200	115	190	505	466.8
2020-09-26	Australian Powerlifting Championships	Raw	203	116	207	526	484.96
2022-12-03	Australia Nationals & International Open	Raw	200	112.5	214.5	527	472.17
2023-03-17	13 Sleeves	Raw	190	112.5	200	502.5	467.76
2024-02-24	Oceania Championships	Raw	221	123	221	565	491.75
2024-06-29	City Strength HQ Open XIX	Raw	205	117.5	212.5	535	493.4
2024-10-26	SBD Australia Cup - Invitational	Raw	200	125	217.5	542.5	500.03
2025-02-21	Open Nationals	Raw	210.5	128.5	218.5	557.5	513.39
2025-06-08	World Classic Powerlifting Championships	Raw	187.5	125	200	512.5	473.44
2026-02-13	Classic Open Nationals	Raw	197.5	129.5	220	547	505.34

Competition history · 30 meets

Classic Open Nationals
APLA · 2026-02-13 · 84 kg classRaw1st place
VIC, Australia
Squat 197.5 kgBench 129.5 kgDead 220 kgTotal 547 kgDots 505.34
World Classic Powerlifting Championships
IPF · 2025-06-08 · 84 kg classRaw12th place
Germany
Squat 187.5 kgBench 125 kgDead 200 kgTotal 512.5 kgDots 473.44
Open Nationals
APLA · 2025-02-21 · 84 kg classRaw1st place
WA, Australia
Squat 210.5 kgBench 128.5 kgDead 218.5 kgTotal 557.5 kgDots 513.39
SBD Australia Cup - Invitational
APLA · 2024-10-26 · 84 kg classRaw4th place
NSW, Australia
Squat 200 kgBench 125 kgDead 217.5 kgTotal 542.5 kgDots 500.03
City Strength HQ Open XIX
APLA · 2024-06-29 · 84 kg classRaw1st place
NSW, Australia
Squat 205 kgBench 117.5 kgDead 212.5 kgTotal 535 kgDots 493.40
Oceania Championships
WP · 2024-02-24 · 100 kg classRaw1st place
Nauru
Squat 221 kgBench 123 kgDead 221 kgTotal 565 kgDots 491.75
13 Sleeves
ProRaw · 2023-03-17 · 82.5 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 112.5 kgDead 200 kgTotal 502.5 kgDots 467.76
Australia Nationals & International Open
USAPL · 2022-12-03 · 90 kg classRaw1st place
VIC, Australia
Squat 200 kgBench 112.5 kgDead 214.5 kgTotal 527 kgDots 472.17
Australian Powerlifting Championships
PA · 2020-09-26 · 84 kg classRaw1st place
Australia
Squat 203 kgBench 116 kgDead 207 kgTotal 526 kgDots 484.96
Pacific Invitational
WP · 2020-07-08 · 84 kg classRaw2nd place
VIC, Australia
Squat 200 kgBench 115 kgDead 190 kgTotal 505 kgDots 466.80
Asia-Pacific Championships
WP · 2019-12-13 · 84 kg classRaw1st place
Hong Kong
Squat 194 kgBench 100 kgDead 195 kgTotal 489 kgDots 449.96
Asia Pacific Open
WP · 2019-08-22 · 84 kg classRaw1st place
People's Republic of China
Squat 192 kgBench 110 kgDead 200 kgTotal 502 kgDots 464.19
Australian Powerlifting Championships
PA · 2019-06-28 · 84 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 109 kgDead 186 kgTotal 485 kgDots 448.06
City Strength Cup
PA · 2018-11-25 · 100 kg classRaw1st place
NSW, Australia
Squat 180 kgBench 105 kgDead 190 kgTotal 475 kgDots 427.53
Australian Junior/Masters Championships
PA · 2018-08-03 · 84 kg classRaw1st place
VIC, Australia
Squat 150 kgBench 97.5 kgDead 150 kgTotal 397.5 kgDots 367.01
Australia National Open Championships
PA · 2017-10-13 · 84 kg classRaw1st place
VIC, Australia
Squat 195 kgBench 110 kgDead 211 kgTotal 516 kgDots 477.52
World Classic Powerlifting Championships
IPF · 2017-06-14 · 84 kg classRaw4th place
Belarus
Squat 195 kgBench 105 kgDead 207.5 kgTotal 507.5 kgDots 467.24
Pacific Invitational
PA · 2017-04-29 · 84+ kg classRaw1st place
NSW, Australia
Squat 202.5 kgBench 110 kgDead 210 kgTotal 522.5 kgDots 471.50
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 84 kg classRaw1st place
New Zealand
Squat 198 kgBench 105 kgDead 198 kgTotal 501 kgDots 462.05
Australian Open Championships
PA · 2016-10-21 · 84 kg classRaw1st place
QLD, Australia
Squat 202.5 kgBench 102.5 kgDead 195 kgTotal 500 kgDots 462.32
World Classic Powerlifting Championships
IPF · 2016-06-19 · 84+ kg classRaw1st place
TX, United States of America
Squat 217.5 kgBench 100 kgDead 207.5 kgTotal 525 kgDots 455.17
Pacific Invitational I
OceaniaPF · 2016-04-30 · 84+ kg classRaw2nd place
VIC, Australia
Squat 210 kgBench 95 kgDead 202.5 kgTotal 507.5 kgDots 448.66
Asia-Oceania Raw Championships
AsianPF · 2015-12-13 · 84 kg classRaw1st place
Uzbekistan
Squat 195 kgBench 92.5 kgDead 185 kgTotal 472.5 kgDots 435.51
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84 kg classRaw1st place
Finland
Squat 185 kgBench 87.5 kgDead 182.5 kgTotal 455 kgDots 419.38
Pacific Invitational
PA · 2015-04-11 · 84 kg classRaw3rd place
VIC, Australia
Squat 182.5 kgBench 90 kgDead 182.5 kgTotal 455 kgDots 419.38
Australian Raw Powerlifting Championships
PA · 2015-04-10 · 84 kg classRaw1st place
VIC, Australia
Squat 182.5 kgBench 90 kgDead 182.5 kgTotal 455 kgDots 419.38
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 84 kg classRaw1st place
VIC, Australia
Squat 175.5 kgBench 85.5 kgDead 175 kgTotal 436 kgDots 403.72
Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships
PA · 2014-08-22 · 84+ kg classRaw1st place
VIC, Australia
Squat 170 kgBench 85 kgDead 186 kgTotal 441 kgDots 398.47
Australian Raw Powerlifting Championships
PA · 2014-04-04 · 84 kg classRaw4th place
VIC, Australia
Squat 155 kgBench 85 kgDead 165 kgTotal 405 kgDots 373.40
Melbourne Summer Bash
PA · 2014-02-16 · 84 kg classRaw1st place
VIC, Australia
Squat 140 kgBench 77.5 kgDead 162.5 kgTotal 380 kgDots 351.46

Yan-Fei Zhao

Is this you?

Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks