Abang Mohd Haikal Bin Abang Jamil Akama

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UnclaimedMAP

Male · Born 1998

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Career highlights

Best total

575 kg

Raw · 93 kg · 24-34 · drug-tested · 2024

Best squat

205 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best bench

152.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best deadlift

225 kg

Raw · 93 kg · 24-34 · drug-tested · 2024

Best DOTS

379.98

Raw · 93 kg · 24-34 · drug-tested · 2024

Career summary

Abang Mohd Haikal Bin Abang Jamil Akama's career best to date is 575 kg, set in 2024 at age 26. Their total grew 70 kg over 1.1 years between their first meet and that mark (~65.2 kg/year). Career variance was 63% squat-driven.

Career-best meet: Sarawak Powerlifting Open · MAP

Where this lifter ranks

In Malaysia, all-time

vs Raw · 93 kg class · open · Malaysia · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-07-29	Sarawak Powerlifting Open	Raw	170	125	210	505	329.73
2024-02-03	Sarawak Powerlifting Closed	Raw	180	140	215	535	347.8
2024-08-24	Sarawak Powerlifting Open	Raw	200	150	225	575	379.98
2025-08-24	Sarawak Powerlifting Open	Raw	205	152.5	210	567.5	366.43

Competition history · 4 meets

Sarawak Powerlifting Open
MAP · 2025-08-24 · 93 kg classRaw1st place
Malaysia
Squat 205 kgBench 152.5 kgDead 210 kgTotal 567.5 kgDots 366.43
Sarawak Powerlifting Open
MAP · 2024-08-24 · 93 kg classRaw4th place
Malaysia
Squat 200 kgBench 150 kgDead 225 kgTotal 575 kgDots 379.98
Sarawak Powerlifting Closed
MAP · 2024-02-03 · 93 kg classRaw1st place
Malaysia
Squat 180 kgBench 140 kgDead 215 kgTotal 535 kgDots 347.80
Sarawak Powerlifting Open
MAP · 2023-07-29 · 93 kg classRaw2nd place
Malaysia
Squat 170 kgBench 125 kgDead 210 kgTotal 505 kgDots 329.73