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Konstantin Podshebyakin's career best to date is 630 kg, set in 2012 at age 41. Their total grew 30 kg over 0.3 years between their first meet and that mark (~119.1 kg/year). Career variance was 100% squat-driven.
Career-best meet: Kaluga Oblast Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 230 | 160 | 210 | 600 | 373.11 |
| 2012-02-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 240 | 170 | 220 | 630 | 387.77 |
| 2012-05-04 | Kaluga Oblast Powerlifting Cup | Single-ply | 240 | 160 | 220 | 620 | 403.52 |
| 2012-10-19 | Kaluga Oblast Powerlifting Championships | Single-ply | 250 | 160 | 210 | 620 | 404.34 |
| 2013-02-08 | Kaluga Oblast Bench Press Championships | Single-ply | — | 170 | — | — | 109.86 |
| 2013-08-08 | Russian Masters Bench Press Championships | Raw | — | 150 | — | — | 97.29 |
| 2013-09-29 | Kaluga Oblast Bench Press Cup | Single-ply | — | 185 | — | — | 119.36 |
vs Single-ply · 105 kg class · masters-1 · drug-tested