Krista Ford

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UnclaimedAPCAPF FPRWPA

Female · Born 1966 · United States of America

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Career highlights

Best total

652.5 kg

Multi-ply · 82.5 kg · 35-39 · 2004

Best squat

285 kg

Multi-ply · 82.5 kg · 40-44 · 2011

Best bench

142.5 kg

Multi-ply · 82.5 kg · 1998

Best deadlift

255 kg

Multi-ply · 82.5 kg · 35-39 · 2004

Best DOTS

605.61

Multi-ply · 82.5 kg · 35-39 · 2004

Career summary

Krista Ford's career best to date is 652.5 kg, set in 2004 at age 38. Their total grew 230 kg over 13.9 years between their first meet and that mark (~16.6 kg/year). 2.1-year gap in their competition record between 2021 and 2023. Career variance was 90% squat-driven.

Career-best meet: Senior Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-07-28	Senior Nationals	Single-ply	145	107.5	170	422.5	436.19
1990-09-01	Malibu Classic	Single-ply	—	107.5	—	—	109.64
1991-07-06	Senior Nationals	Single-ply	145	112.5	175	432.5	446.51
1993-08-07	Senior Nationals	Multi-ply	172.5	122.5	182.5	477.5	465.07
1994-03-25	Worlds	Single-ply	185.97	83.91	199.58	469.46000000000004	457.25
1994-07-01	Senior Nationals	Multi-ply	190	122.5	205	517.5	504.03
1995-07-15	Senior Nationals	Multi-ply	25	125	165	315	306.8
1996-05-31	Senior Nationals	Multi-ply	220	137.5	217.5	575	533.68
1996-11-07	World Championships	Multi-ply	210	132.5	220	562.5	522.07
1998-07-04	Senior Nationals	Multi-ply	215	140	215	570	529.03
1998-11-02	World Championships	Multi-ply	190	142.5	220	552.5	514.92
1999-07-10	Senior Nationals	Multi-ply	227.5	132.5	222.5	582.5	540.64
2000-06-10	Senior Nationals	Multi-ply	215	102.5	207.5	525	487.27
2001-06-23	Senior Nationals	Multi-ply	220	132.5	220	572.5	531.35
2002-06-14	Senior Nationals & WPO Qualifier	Multi-ply	245	102.5	245	592.5	549.92
2003-06-07	Senior Nationals	Multi-ply	250	110	250	610	566.16
2004-06-05	Senior Nationals	Multi-ply	260	137.5	255	652.5	605.61
2006-06-02	Senior Nationals	Multi-ply	255	117.5	237.5	610	567.16
2009-11-17	World Championships	Multi-ply	275	120	212.5	607.5	564.17
2011-06-11	Senior Nationals	Multi-ply	285	117.5	202.5	605	557.19
2012-06-01	Senior Nationals	Multi-ply	272.5	115	207.5	595	552.24
2012-11-06	World Championships	Multi-ply	280	120	210	610	547.64
2014-11-10	World Championships	Multi-ply	260	115	207.5	582.5	545.5
2016-11-07	World Championships	Multi-ply	250	55	187.5	492.5	457.37
2017-06-15	Equipped Nationals	Multi-ply	227.5	92.5	192.5	512.5	478.78
2018-11-05	World Championships	Multi-ply	227.5	60	172.5	460	427.82
2019-06-13	Nationals	Multi-ply	227.5	75	195	497.5	463.38
2021-06-11	National Championships	Multi-ply	227.5	—	—	—	—
2023-06-30	National Championships	Multi-ply	227.5	25	185	437.5	397.08
2024-06-05	National Championships	Multi-ply	192.5	25	187.5	405	368.57
2024-11-12	World Championships	Multi-ply	210	25	192.5	427.5	384.01
2025-06-15	National Championships	Multi-ply	217.5	30	187.5	435	391.53
2025-11-04	World Championships	Multi-ply	192.5	32.5	182.5	407.5	370.65

Competition history · 46 meets

World Championships
WPC · 2025-11-04 · 90 kg classMulti-ply1st place
South Africa
Squat 192.5 kgBench 32.5 kgDead 182.5 kgTotal 407.5 kgDots 370.65
National Championships
APF · 2025-06-15 · 90 kg classMulti-ply1st place
MI, United States of America
Squat 217.5 kgBench 30 kgDead 187.5 kgTotal 435 kgDots 391.53
World Championships
WPC · 2024-11-12 · 90 kg classMulti-ply1st place
IL, United States of America
Squat 210 kgBench 25 kgDead 192.5 kgTotal 427.5 kgDots 384.01
National Championships
APF · 2024-06-05 · 90 kg classMulti-ply1st place
LA, United States of America
Squat 192.5 kgBench 25 kgDead 187.5 kgTotal 405 kgDots 368.57
National Championships
APF · 2023-06-30 · 90 kg classMulti-ply1st place
UT, United States of America
Squat 227.5 kgBench 25 kgDead 185 kgTotal 437.5 kgDots 397.08
National Championships
APF · 2021-06-11 · 82.5 kg classMulti-plyDQ
FL, United States of America
Squat 227.5 kgBench —Dead —Total —
Nationals
APF · 2019-06-13 · 82.5 kg classMulti-ply1st place
MI, United States of America
Squat 227.5 kgBench 75 kgDead 195 kgTotal 497.5 kgDots 463.38
World Championships
WPC · 2018-11-05 · 82.5 kg classMulti-ply1st place
FL, United States of America
Squat 227.5 kgBench 60 kgDead 172.5 kgTotal 460 kgDots 427.82
Equipped Nationals
APF · 2017-06-15 · 82.5 kg classMulti-ply1st place
FL, United States of America
Squat 227.5 kgBench 92.5 kgDead 192.5 kgTotal 512.5 kgDots 478.78
World Championships
WPC · 2016-11-07 · 82.5 kg classMulti-ply1st place
LA, United States of America
Squat 250 kgBench 55 kgDead 187.5 kgTotal 492.5 kgDots 457.37
Equipped Nationals
APF · 2015-06-26 · 82.5 kg classMulti-ply1st place
UT, United States of America
Squat —Bench —Dead —Total —Dots 501.19
World Championships
WPC · 2014-11-10 · 82.5 kg classMulti-ply2nd place
FL, United States of America
Squat 260 kgBench 115 kgDead 207.5 kgTotal 582.5 kgDots 545.50
Arnold Multiply Finals
XPC · 2014-03-01 · 82.5 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 559.66
World Championships
WPC · 2012-11-06 · 90 kg classMulti-ply1st place
NV, United States of America
Squat 280 kgBench 120 kgDead 210 kgTotal 610 kgDots 547.64
Senior Nationals
APF · 2012-06-01 · 82.5 kg classMulti-ply2nd place
SC, United States of America
Squat 272.5 kgBench 115 kgDead 207.5 kgTotal 595 kgDots 552.24
Senior Nationals
APF · 2011-06-11 · 82.5 kg classMulti-ply2nd place
WI, United States of America
Squat 285 kgBench 117.5 kgDead 202.5 kgTotal 605 kgDots 557.19
World Championships
WPC · 2009-11-17 · 82.5 kg classMulti-ply1st place
United Kingdom
Squat 275 kgBench 120 kgDead 212.5 kgTotal 607.5 kgDots 564.17
National Powerlifting & Bench Press Championships
APC · 2008-06-06 · 90 kg classMulti-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 564.31
Senior Nationals
APF · 2007-06-15 · 82.5 kg classMulti-ply2nd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 548.24
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 82.5 kg classMulti-ply2nd place
NY, United States of America
Squat —Bench —Dead —Total —Dots 573.29
Senior Nationals
APF · 2006-06-02 · 82.5 kg classMulti-ply2nd place
NV, United States of America
Squat 255 kgBench 117.5 kgDead 237.5 kgTotal 610 kgDots 567.16
Senior Nationals
APF · 2004-06-05 · 82.5 kg classMulti-ply1st place
LA, United States of America
Squat 260 kgBench 137.5 kgDead 255 kgTotal 652.5 kgDots 605.61
World Championships
WPC · 2003-11-26 · 82.5 kg classMulti-ply2nd place
Canada
Squat —Bench —Dead —Total —Dots 582.40
Senior Nationals
APF · 2003-06-07 · 82.5 kg classMulti-ply3rd place
CA, United States of America
Squat 250 kgBench 110 kgDead 250 kgTotal 610 kgDots 566.16
World Championships
WPC · 2002-10-22 · 82.5 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 536.31
Senior Nationals & WPO Qualifier
APF · 2002-06-14 · 82.5 kg classMulti-ply1st place
PA, United States of America
Squat 245 kgBench 102.5 kgDead 245 kgTotal 592.5 kgDots 549.92
World Championships
WPC · 2001-11-06 · 82.5 kg classMulti-ply1st place
South Africa
Squat —Bench —Dead —Total —Dots 547.60
Senior Nationals
APF · 2001-06-23 · 82.5 kg classMulti-ply1st place
FL, United States of America
Squat 220 kgBench 132.5 kgDead 220 kgTotal 572.5 kgDots 531.35
Senior Nationals
APF · 2000-06-10 · 82.5 kg classMulti-ply1st place
WA, United States of America
Squat 215 kgBench 102.5 kgDead 207.5 kgTotal 525 kgDots 487.27
Senior Nationals
APF · 1999-07-10 · 82.5 kg classMulti-ply1st place
FL, United States of America
Squat 227.5 kgBench 132.5 kgDead 222.5 kgTotal 582.5 kgDots 540.64
World Championships
WPC · 1998-11-02 · 82.5 kg classMulti-ply2nd place
Austria
Squat 190 kgBench 142.5 kgDead 220 kgTotal 552.5 kgDots 514.92
Senior Nationals
APF · 1998-07-04 · 82.5 kg classMulti-ply1st place
IL, United States of America
Squat 215 kgBench 140 kgDead 215 kgTotal 570 kgDots 529.03
World Championships
WPC · 1997-11-06 · 82.5 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 508.15
World Championships
WPC · 1996-11-07 · 82.5 kg classMulti-ply1st place
South Africa
Squat 210 kgBench 132.5 kgDead 220 kgTotal 562.5 kgDots 522.07
Senior Nationals
APF · 1996-05-31 · 82.5 kg classMulti-ply1st place
GA, United States of America
Squat 220 kgBench 137.5 kgDead 217.5 kgTotal 575 kgDots 533.68
Senior Nationals
APF · 1995-07-15 · 75 kg classMulti-ply2nd place
TX, United States of America
Squat 25 kgBench 125 kgDead 165 kgTotal 315 kgDots 306.80
World Championships
WPC · 1994-11-03 · 75 kg classMulti-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 506.47
Russia vs. USA Meet
FPR · 1994-08-05 · 75 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 483.12
Senior Nationals
APF · 1994-07-01 · 75 kg classMulti-ply2nd place
IL, United States of America
Squat 190 kgBench 122.5 kgDead 205 kgTotal 517.5 kgDots 504.03
Worlds
WPA · 1994-03-25 · 75 kg classSingle-ply1st place
QC, Canada
Squat 186.0 kgBench 83.9 kgDead 199.6 kgTotal 469.5 kgDots 457.25
World Championships
WPC · 1993-10-21 · 75 kg classMulti-ply3rd place
France
Squat —Bench —Dead —Total —Dots 477.25
Senior Nationals
APF · 1993-08-07 · 75 kg classMulti-ply2nd place
VA, United States of America
Squat 172.5 kgBench 122.5 kgDead 182.5 kgTotal 477.5 kgDots 465.07
Malibu Classic
APF · 1991-08-31 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 268.42
Senior Nationals
APF · 1991-07-06 · 67.5 kg classSingle-ply3rd place
PA, United States of America
Squat 145 kgBench 112.5 kgDead 175 kgTotal 432.5 kgDots 446.51
Malibu Classic
APF · 1990-09-01 · 60+ kg classSingle-ply1st place
CA, United States of America
Squat —Bench 107.5 kgDead —Total —Dots 109.64
Senior Nationals
APF · 1990-07-28 · 67.5 kg classSingle-ply6th place
PA, United States of America
Squat 145 kgBench 107.5 kgDead 170 kgTotal 422.5 kgDots 436.19

Krista Ford

Is this you?

Career highlights

Career summary

Progression

Competition history · 46 meets

Where this lifter ranks

Where this lifter ranks