Juho Lappalainen

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UnclaimedSVNL

Male · Born 1991

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Career highlights

Best total

462.5 kg

Single-ply · 90 kg · 18-19 · drug-tested · 2009

Best squat

140 kg

Single-ply · 90 kg · 18-19 · drug-tested · 2009

Best bench

135 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2015

Best deadlift

202.5 kg

Single-ply · 90 kg · 18-19 · drug-tested · 2009

Best DOTS

312.36

Single-ply · 90 kg · 18-19 · drug-tested · 2008

Career summary

Juho Lappalainen's career best to date is 462.5 kg, set in 2009 at age 18. 4.3-year gap in their competition record between 2010 and 2014.

Career-best meet: Nuorten voimanoston SM-kisat · SVNL

Where this lifter ranks

Career peak cohort

vs Single-ply · 90 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-02-09	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	120	—	—	78.89
2009-03-07	Nuorten voimanoston SM-kisat	Single-ply	140	120	202.5	462.5	300.58
2010-02-06	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	120	—	—	78.54
2014-05-10	Voimanoston Etelä-Suomen mestaruuskisa	Single-ply	25	65	65	155	102.59
2014-11-15	Kansallinen penkkipunnerrus	Single-ply	—	125	—	—	81.24
2015-11-07	Kansallinen penkkipunnerrus	Single-ply	—	135	—	—	86.72
2016-01-09	Jussin Muistopenkkarit	Single-ply	—	125	—	—	80.92
2019-01-19	Kansallinen varustepenkkipunnerrus	Single-ply	—	120	—	—	77.64

Competition history · 11 meets

Kansallinen varustepenkkipunnerrus
SVNL · 2019-01-19 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 77.64
Jussin Muistopenkkarit
SVNL · 2016-01-09 · 93 kg classSingle-ply2nd place
Finland
Squat —Bench 125 kgDead —Total —Dots 80.92
Kansallinen penkkipunnerrus
SVNL · 2015-11-07 · 93 kg classSingle-ply4th place
Finland
Squat —Bench 135 kgDead —Total —Dots 86.72
Kansallinen penkkipunnerrus
SVNL · 2014-11-15 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 81.24
Voimanoston Etelä-Suomen mestaruuskisa
SVNL · 2014-05-10 · 93 kg classSingle-ply5th place
Finland
Squat 25 kgBench 65 kgDead 65 kgTotal 155 kgDots 102.59
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 90 kg classSingle-ply6th place
Finland
Squat —Bench 120 kgDead —Total —Dots 78.54
Nuorten voimanoston SM-kisat
SVNL · 2009-03-07 · 90 kg classSingle-ply3rd place
Finland
Squat 140 kgBench 120 kgDead 202.5 kgTotal 462.5 kgDots 300.58
Nuorten voimanoston SM-kisat
SVNL · 2008-03-09 · 90 kg classSingle-ply6th place
Finland
Squat —Bench —Dead —Total —Dots 312.36
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2008-02-09 · 90 kg classSingle-ply6th place
Finland
Squat —Bench 120 kgDead —Total —Dots 78.89
Nuorten voimanoston SM-kisat
SVNL · 2006-03-10 · 90 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 249.07
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 90 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 62.38