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Roy Holte's best meet by DOTS to date came in 2008 at age 38 in the 125 kg class: 1000 kg at 572.9 DOTS. Their total grew 175 kg over 3.7 years between their first meet and that mark (~47.31 kg/year). 4.2-year gap in their competition record between 2010 and 2014. Career variance was 74% squat-driven.
Career-best meet (by DOTS): Midt-Norsk Mesterskap Styrkeløft · NSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-02-05 | Midt-norsk | Single-ply | 275 | 220 | 330 | 825 | 469.99 |
| 2005-09-17 | Klubbstevne | Single-ply | 25 | 280 | 125 | 430 | 245.81 |
| 2006-01-20 | Klubbstevne | Single-ply | 150 | 290 | 250 | 690 | 394.65 |
| 2006-02-24 | NM | Single-ply | 250 | 282.5 | 290 | 822.5 | 470.43 |
| 2006-05-23 | World Bench Press Championships | Single-ply | — | 280 | — | — | — |
| 2006-08-10 | European Bench Press Championships | Single-ply | — | 282.5 | — | — | — |
| 2006-08-26 | NM benkpress | Single-ply | — | 308 | — | — | — |
| 2006-10-22 | Klubbstevne | Single-ply | 355 | 295 | 300 | 950 | 540.35 |
| 2007-05-29 | World Bench Press Championships | Single-ply | — | 300 | — | — | — |
| 2007-06-30 | NM benkpress | Single-ply | — | 300 | — | — | — |
| 2007-09-22 | Åpent stevne | Single-ply | 200 | 200 | 300 | 700 | 401.68 |
| 2008-05-31 | NM Benkpress | Single-ply | — | 310 | — | — | — |
| 2008-06-25 | World Bench Press Championships | Single-ply | — | 315 | — | — | — |
| 2008-08-07 | European Bench Press Championships | Single-ply | — | 300 | — | — | — |
| 2008-10-18 | Midt-Norsk Mesterskap Benkpress | Single-ply | — | 310 | — | — | — |
| 2008-10-18 | Midt-Norsk Mesterskap Styrkeløft | Single-ply | 345 | 310 | 345 | 1000 | 572.89 |
| 2009-03-08 | Titan Pro Bench Bash | Single-ply | — | 317.5 | — | — | — |
| 2009-03-29 | NM Benkpress | Single-ply | — | 327 | — | — | — |
| 2009-05-27 | World Bench Press Championships | Single-ply | — | 312.5 | — | — | — |
| 2009-06-05 | NM Styrkeløft | Single-ply | 350 | 326 | 325 | 1001 | 569.95 |
| 2010-06-04 | NM | Single-ply | 345 | 300 | — | — | — |
| 2014-08-30 | UK Grand Prix & British Championships | Raw | 285 | 240 | 305 | 830 | 473.71 |
| 2017-02-04 | Alan Collins Cup | Raw | 295.5 | 250 | 330.5 | 876 | 494.9 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 125 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 125 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.