Olaf Dahl

Olaf Dahl's best meet by DOTS to date came in 2009 at age 35 in the 125+ kg class: 1000 kg at 544.2 DOTS. Their total grew 290 kg over 11.7 years between their first meet and that mark (~24.73 kg/year). 2.2-year gap in their competition record between 2012 and 2014. Career variance was 58% squat-driven.

Career-best meet (by DOTS): NM Styrkeløft · NSF

Progression

Equipment

Lines

Chart loading…

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1997-09-13	Lag-NM	Single-ply	260	175	275	710	416.35
1998-03-22	A-NM styrkeløft	Single-ply	285	170	282.5	737.5	430.31
1998-06-13	Seriestevne	Single-ply	285	—	—	—	—
1999-03-19	NM	Single-ply	300	180	300	780	450.5
2000-03-31	A-NM	Single-ply	300	190	310	800	452.16
2000-12-16	Klubbstevne	Single-ply	290	180	300	770	443.21
2001-03-30	A NM	Single-ply	285	185	315	785	450.58
2001-05-26	KM	Single-ply	240	180	300	720	412.14
2001-10-13	Regionsmesterskap	Single-ply	255	182.5	300	737.5	426.57
2003-10-11	Regionmesterskap	Single-ply	250	185	320	755	426.83
2004-03-19	NM	Single-ply	325	225	340	890	495.08
2005-03-11	NM	Single-ply	330	242.5	340	912.5	506.48
2005-04-23	RM	Single-ply	320	240	330	890	492.61
2006-02-24	NM	Single-ply	350	240	350	940	518.74
2006-09-20	Western European Cup	Single-ply	347.5	247.5	350	945	523.29
2006-10-21	Syd-Norsk	Single-ply	350	255	350	955	521.39
2006-11-05	World Powerlifting Championships	Single-ply	360	260	345	965	528.21
2007-03-02	NM	Single-ply	345	245	340	930	509.86
2007-05-08	European Powerlifting Championships	Single-ply	370	257.5	355	982.5	535.99
2007-09-29	Syd-Norsk	Single-ply	355	—	350	—	—
2007-10-14	World Powerlifting Championships	Single-ply	350	255	357.5	962.5	527.36
2008-04-23	NM	Single-ply	355	255	340	950	515.58
2008-09-19	Western European Cup	Single-ply	365	255	360	980	531.67
2008-10-30	World Powerlifting Championships	Single-ply	365	252.5	355	972.5	526.9
2009-03-29	NM Benkpress	Single-ply	—	262.5	—	—	—
2009-06-05	NM Styrkeløft	Single-ply	372.5	260	367.5	1000	544.17
2009-09-18	Western European Cup	Single-ply	335	235	350	920	501.02
2009-11-02	World Powerlifting Championships	Single-ply	372.5	252.5	355	980	533.04
2009-12-19	Klubbstevne	Single-ply	250	200	335	785	427.33
2010-05-04	European Open Powerlifting Championships	Single-ply	380	262.5	360	1002.5	543.26
2010-06-04	NM	Single-ply	382.5	260	350	992.5	538.85
2010-11-07	World Powerlifting Championships	Single-ply	365	—	—	—	—
2011-03-05	GNC Pro DL	Single-ply	—	—	310	—	—
2011-03-26	NM Benkpress	Single-ply	—	250	—	—	—
2011-05-13	Seriestevne	Single-ply	—	255	—	—	—
2011-09-16	Western European Powerlifting Championships	Single-ply	350	—	325	—	—
2012-03-16	Åpent stevne	Single-ply	290	210	300	800	433.28
2012-03-24	NM Benkpress	Single-ply	—	270	—	—	—
2012-05-05	Åpent stevne	Single-ply	260	200	340	800	431.69
2012-06-01	NM	Single-ply	385	255	355	995	536.41
2012-09-28	Western European Championships	Single-ply	390	265	355	1010	543.9
2014-12-13	Åpent stevne	Single-ply	290	210	330	830	449.2

Recent & best

Åpent stevne
NSF · 2014-12-13 · 120+ kg classSingle-ply1st place
Total 830 kgDots 449.20
S270290—
B200210220
D290310330
Bodyweight 146.5 kgWilks 460.77Goodlift 75.05
Western European ChampionshipsCareer best
EPF · 2012-09-28 · 120+ kg classSingle-ply1st place
Total 1010 kgDots 543.90
S370370390
B255265272.5
D335355370.5
Bodyweight 149.22 kgWilks 559.24Goodlift 90.86
NM
NSF · 2012-06-01 · 120+ kg classSingle-ply3rd place
Total 995 kgDots 536.41
S360385400
B255262.5265
D330345355
Bodyweight 148.61 kgWilks 551.25Goodlift 89.61

Competition history · 42 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Olaf Dahl

Is this you?

Career highlights

Career summary

Progression

Recent & best

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks