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Efrin Heath's career best to date is 495 kg, set in 2024 at age 25. Their total grew 27.5 kg over 0.8 years between their first meet and that mark (~32.6 kg/year).
Career-best meet: Panther Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Michigan State Championships | Raw | 167.5 | 92.5 | 207.5 | 467.5 | 362.67 |
| 2024-04-27 | Indiana State Championships | Raw | — | 87.5 | 215 | — | — |
| 2024-09-21 | Panther Showdown | Raw | 182.5 | 97.5 | 215 | 495 | 380.71 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested