Jonathan Dahan

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UnclaimedILPF

Male · Born 2003 · Israel

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Career highlights

Best total

572.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best squat

190 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best bench

147.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best deadlift

235 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best DOTS

366.56

Raw · 93 kg · 20-23 · drug-tested · 2025

Career summary

Jonathan Dahan's career best to date is 572.5 kg, set in 2025 at age 22. Their total grew 77.5 kg over 2.0 years between their first meet and that mark (~38.1 kg/year).

Career-best meet: Winter Challenge · ILPF

Where this lifter ranks

In Israel, all-time

vs Raw · 93 kg class · junior · Israel · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-11	National Championship	Raw	167.5	125	202.5	495	325.91
2024-04-29	Passover Cup	Raw	162.5	130	207.5	500	339.4
2025-12-22	Winter Challenge	Raw	190	147.5	235	572.5	366.56

Competition history · 3 meets

Winter Challenge
ILPF · 2025-12-22 · 93 kg classRaw3rd place
Israel
Squat 190 kgBench 147.5 kgDead 235 kgTotal 572.5 kgDots 366.56
Passover Cup
ILPF · 2024-04-29 · 83 kg classRaw5th place
Israel
Squat 162.5 kgBench 130 kgDead 207.5 kgTotal 500 kgDots 339.40
National Championship
ILPF · 2023-12-11 · 90 kg classRaw3rd place
Israel
Squat 167.5 kgBench 125 kgDead 202.5 kgTotal 495 kgDots 325.91