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Dele Atoro's career best to date is 540 kg, set in 2025 at age 37. Their total grew 50 kg over 3.8 years between their first meet and that mark (~13.2 kg/year). Career variance was 56% squat-driven.
Career-best meet: Tested Turkey Power · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-14 | Drug Tested NH Greater Boston Championship | Raw | — | 130 | — | — | 95.35 |
| 2022-02-12 | Drug Tested Vermont State Championship | Raw | 150 | 132.5 | 207.5 | 490 | 353.82 |
| 2022-04-16 | Drug Tested Maine State Championships | Raw | 157.5 | 125 | 217.5 | 500 | 360.25 |
| 2022-07-07 | National Championships | Raw | — | — | 212.5 | — | 153.51 |
| 2023-06-03 | Drug Tested Summer Bash | Raw | 165 | 125 | 205 | 495 | 356.04 |
| 2025-04-26 | Tested Shogun Showdown II | Raw | 175 | 132.5 | 222.5 | 530 | 380.88 |
| 2025-11-29 | Tested Turkey Power | Raw | 177.5 | 132.5 | 230 | 540 | 387.74 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested