Valery Tomilov

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Male · Born 1966 · Israel

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Career highlights

Best total

835 kg

Multi-ply · 100 kg · 50-54 · 2015

Best squat

325 kg

Multi-ply · 100 kg · 50-54 · 2015

Best bench

232.5 kg

Multi-ply · 90 kg · 45-49 · 2014

Best deadlift

290 kg

Multi-ply · 100 kg · 50-54 · 2015

Best DOTS

533.03

Multi-ply · 90 kg · 45-49 · 2014

Career summary

Valery Tomilov's career best to date is 835 kg, set in 2015 at age 49. Their total grew 120 kg over 6.1 years between their first meet and that mark (~19.7 kg/year). 4.5-year gap in their competition record between 2019 and 2024. Career variance was 55% squat-driven.

Career-best meet: European Powerlifting Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-05-12	European Championships	Multi-ply	—	200	—	—	130.21
2008-08-16	Bench Press Championships	Multi-ply	—	190	—	—	123.55
2009-05-11	European Championships	Multi-ply	250	210	255	715	453.41
2009-11-03	World Championships	Multi-ply	310	210	262.5	782.5	507.39
2010-06-09	European Championships	Multi-ply	—	217.5	—	—	142.09
2010-09-06	World Championships	Multi-ply	290	217.5	260	767.5	496.54
2010-12-10	Israel Open Bench Press & Push/Pull Championship	Multi-ply	—	225	270	—	321.98
2011-06-12	European Championships	Multi-ply	310	230.5	262.5	803	513.01
2011-11-14	World Championships	Multi-ply	—	217.5	—	—	141.68
2013-03-28	Israel Meet	Multi-ply	325	210	272.5	807.5	523.01
2013-10-26	World Championship	Multi-ply	300	220	260	780	505.2
2014-06-02	European Championships	Multi-ply	310	232.5	280	822.5	533.03
2015-06-11	European Powerlifting Championships	Multi-ply	325	220	290	835	516.21
2015-12-04	Israel Championships	Raw	—	—	260	—	163.21
2016-04-07	Israel Championships	Raw	—	162.5	235	—	257.17
2016-09-18	World Championships	Wraps	235	171	225	631	393.66
2016-12-16	Israel Championships	Raw	—	150	—	—	97.49
2017-04-28	Israel Championships	Raw	—	180	—	—	111.38
2017-11-17	Israel Championships	Raw	—	165	—	—	101.39
2018-09-16	World Championships	Wraps	250	182.5	200	632.5	384.31
2019-10-20	World Championships	Wraps	260	167.5	242.5	670	409.26
2019-11-15	Israel Championships	Multi-ply	—	—	270	—	169.65
2024-05-15	European Championships	Raw	—	162.5	—	—	100.24
2024-10-10	World Championships	Multi-ply	250	205	255	710	442.13
2025-05-14	European Championships	Raw	—	—	232.5	—	143.29

Competition history · 26 meets

European Championships
GPC · 2025-05-14 · 100 kg classRaw2nd place
Czech Republic
Squat —Bench —Dead 232.5 kgTotal —Dots 143.29
World Championships
GPC · 2024-10-10 · 100 kg classMulti-ply1st place
Slovakia
Squat 250 kgBench 205 kgDead 255 kgTotal 710 kgDots 442.13
European Championships
GPC · 2024-05-15 · 100 kg classRaw2nd place
Czech Republic
Squat —Bench 162.5 kgDead —Total —Dots 100.24
Israel Championships
GPC-ISR · 2019-11-15 · 100 kg classMulti-ply1st place
Israel
Squat —Bench —Dead 270 kgTotal —Dots 169.65
World Championships
GPC · 2019-10-20 · 110 kg classWraps1st place
Slovakia
Squat 260 kgBench 167.5 kgDead 242.5 kgTotal 670 kgDots 409.26
World Championships
GPC · 2018-09-16 · 110 kg classWraps1st place
Hungary
Squat 250 kgBench 182.5 kgDead 200 kgTotal 632.5 kgDots 384.31
Israel Championships
GPC-ISR · 2017-11-17 · 110 kg classRaw1st place
Israel
Squat —Bench 165 kgDead —Total —Dots 101.39
Israel Championships
GPC-ISR · 2017-04-28 · 100 kg classRaw1st place
Israel
Squat —Bench 180 kgDead —Total —Dots 111.38
Israel Championships
GPC-ISR · 2016-12-16 · 90 kg classRaw1st place
Israel
Squat —Bench 150 kgDead —Total —Dots 97.49
World Championships
GPC · 2016-09-18 · 100 kg classWraps1st place
Serbia
Squat 235 kgBench 171 kgDead 225 kgTotal 631 kgDots 393.66
Israel Championships
WPC-Israel · 2016-04-07 · 90 kg classRaw1st place
Israel
Squat —Bench 162.5 kgDead 235 kgTotal —Dots 257.17
Israel Championships
GPC-ISR · 2015-12-04 · 100 kg classRaw1st place
Israel
Squat —Bench —Dead 260 kgTotal —Dots 163.21
European Powerlifting Championships
WPC · 2015-06-11 · 100 kg classMulti-ply1st place
Latvia
Squat 325 kgBench 220 kgDead 290 kgTotal 835 kgDots 516.21
European Championships
GPC · 2014-06-02 · 90 kg classMulti-ply1st place
Czech Republic
Squat 310 kgBench 232.5 kgDead 280 kgTotal 822.5 kgDots 533.03
World Championship
WPC · 2013-10-26 · 90 kg classMulti-ply1st place
Czech Republic
Squat 300 kgBench 220 kgDead 260 kgTotal 780 kgDots 505.20
Israel Meet
WPC-Israel · 2013-03-28 · 90 kg classMulti-ply1st place
Israel
Squat 325 kgBench 210 kgDead 272.5 kgTotal 807.5 kgDots 523.01
World Championships
GPC · 2012-09-17 · 90 kg classMulti-plyDQ
Slovakia
Squat —Bench —Dead —Total —
World Championships
WPC · 2011-11-14 · 90 kg classMulti-ply2nd place
Latvia
Squat —Bench 217.5 kgDead —Total —Dots 141.68
European Championships
GPC · 2011-06-12 · 90 kg classMulti-ply1st place
Hungary
Squat 310 kgBench 230.5 kgDead 262.5 kgTotal 803 kgDots 513.01
Israel Open Bench Press & Push/Pull Championship
WPC-Israel · 2010-12-10 · 90 kg classMulti-ply1st place
Israel
Squat —Bench 225 kgDead 270 kgTotal —Dots 321.98
World Championships
GPC · 2010-09-06 · 90 kg classMulti-ply1st place
Czech Republic
Squat 290 kgBench 217.5 kgDead 260 kgTotal 767.5 kgDots 496.54
European Championships
WPC · 2010-06-09 · 90 kg classMulti-ply2nd place
Hungary
Squat —Bench 217.5 kgDead —Total —Dots 142.09
World Championships
GPC · 2009-11-03 · 90 kg classMulti-ply2nd place
France
Squat 310 kgBench 210 kgDead 262.5 kgTotal 782.5 kgDots 507.39
European Championships
GPC · 2009-05-11 · 100 kg classMulti-ply2nd place
Slovakia
Squat 250 kgBench 210 kgDead 255 kgTotal 715 kgDots 453.41
Bench Press Championships
WPC-Israel · 2008-08-16 · 90 kg classMulti-ply1st place
Israel
Squat —Bench 190 kgDead —Total —Dots 123.55
European Championships
GPC · 2008-05-12 · 90 kg classMulti-ply1st place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 130.21

Valery Tomilov

Is this you?

Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks