Lene Thorén

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UnclaimedEPFIPF NSF

Female · Born 1981 · Norway

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Career highlights

Best total

605 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2019

Best squat

250 kg

Single-ply · 84+ kg · 40-44 · drug-tested · 2023

Best bench

170 kg

Single-ply · 84+ kg · 40-44 · drug-tested · 2022

Best deadlift

200 kg

Single-ply · 84+ kg · 40-44 · drug-tested · 2023

Best DOTS

479.49

Single-ply · 84+ kg · 35-39 · drug-tested · 2019

Career summary

Lene Thorén's career best to date is 605 kg, set in 2019 at age 38. Their total grew 210 kg over 4.8 years between their first meet and that mark (~43.7 kg/year). Career variance was 51% bench-driven.

Career-best meet: RM styrkeløft utstyr Region Østafjell · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-12-13	Åpent stevne	Single-ply	150	75	170	395	324.72
2015-02-07	RM Østafjell	Single-ply	155	125	175	455	372.18
2015-05-29	NM Styrkeløft	Single-ply	200	—	—	—	—
2015-12-12	klubbmesterskap	Single-ply	190	137.5	170	497.5	397.36
2016-01-16	Åpent stevne	Raw	165	80	162.5	407.5	326.32
2016-01-16	Benk-cup	Single-ply	—	135	—	—	108.11
2016-02-03	European Classic Powerlifting Cup	Raw	172.5	85	170	427.5	343.22
2016-02-14	RM Østafjell	Single-ply	210	—	—	—	—
2016-03-12	NM Benkpress	Single-ply	—	140	—	—	112.57
2016-05-20	NM Styrkeløft	Single-ply	202.5	145	170	517.5	417.39
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	170	87.5	167.5	425	342.57
2017-01-14	RM styrkeløft utstyrsfritt	Raw	175.5	87.5	170	433	346.15
2017-03-25	NM Benkpress	Single-ply	—	150	—	—	119.93
2017-06-02	NM Styrkeløft	Single-ply	215	152.5	175	542.5	432.22
2017-09-23	Regionmesterskap i styrkeløft	Single-ply	225	150	180	555	444.35
2017-10-20	NM styrkeløft utstyrsfritt	Raw	180	92.5	170	442.5	352.3
2017-12-16	Åpent stevne	Single-ply	—	150	—	—	119.66
2018-03-24	NM benkpress utstyr	Single-ply	—	155	—	—	123.45
2018-04-07	RM Styrkeløft utstyr	Single-ply	240	155	180	575	457.17
2018-08-17	NM Styrkeløft utstyr	Single-ply	230	150	185	565	449.99
2018-09-14	Western European Championships	Single-ply	242.5	160	185	587.5	467.97
2019-02-16	RM Østafjell Styrkeløft utstyrsfritt	Raw	190	95	175	460	365.54
2019-03-23	NM benkpress utstyr	Single-ply	—	150	—	—	118.93
2019-05-31	NM styrkeløft utstyr	Single-ply	230	155	190	575	457.51
2019-06-15	Åpent stevne	Raw	200	92.5	170	462.5	366.42
2019-10-05	RM styrkeløft utstyr Region Østafjell	Single-ply	250	162.5	192.5	605	479.49
2020-02-15	RM styrkeløft utstyrsfritt Region Østafjell	Raw	190	95	165	450	359.1
2021-06-26	NM styrkeløft utstyr	Single-ply	235	152.5	180	567.5	454.24
2021-09-11	NM benkpress utstyr	Single-ply	—	160	—	—	127.8
2021-11-27	NM benkpress utstyrsfritt	Raw	—	97.5	—	—	77.61
2021-12-11	Klubbstevne	Raw	180	95	170	445	354.39
2022-06-22	Skien Atletklubb NM styrkeløft utstyr	Single-ply	240	160	190	590	468.17
2022-12-10	Klubbstevne	Single-ply	—	170	—	—	134.21
2023-02-11	Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr	Single-ply	250	—	—	—	—
2023-03-26	Drammen SI NM benkpress utstyr	Single-ply	—	165	—	—	130.18
2023-04-22	Oslo SK Åpent stevne	Single-ply	180	95	200	475	374.82
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	240	150	190	580	459
2023-09-09	Åpent stevne	Raw	190	80	170	440	348.58
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	175	92.5	167.5	435	345.95
2024-06-08	Sande KK Klubbstevne	Single-ply	240	165	180	585	464.22
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	85	—	—	67.52
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	162.5	—	—	129.02
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	155	—	—	123
2025-06-07	Klubbmesterskap Sande KK 07.06.25	Raw	—	90	—	—	71.37
2025-08-30	RM styrkeløft utstyrsfritt Region Østafjell	Raw	175	92.5	170	437.5	346.69
2026-01-31	Benkcup runde 1 Drammen	Raw	—	92.5	—	—	73.21
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	160	95	155	410	325.7

Competition history · 49 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 84+ kg classRaw2nd place
Norway
Squat 160 kgBench 95 kgDead 155 kgTotal 410 kgDots 325.70
Benkcup runde 1 Drammen
NSF · 2026-01-31 · 84+ kg classRaw1st place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 73.21
RM styrkeløft utstyrsfritt Region Østafjell
NSF · 2025-08-30 · 84+ kg classRaw1st place
Norway
Squat 175 kgBench 92.5 kgDead 170 kgTotal 437.5 kgDots 346.69
Klubbmesterskap Sande KK 07.06.25
NSF · 2025-06-07 · 84+ kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 71.37
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 155 kgDead —Total —Dots 123.00
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 129.02
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 84+ kg classRaw2nd place
Norway
Squat —Bench 85 kgDead —Total —Dots 67.52
Skien Atletklubb RM benkpress utstyr
NSF · 2024-09-28 · 84+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Ganddal AK Sandnes AK NM Styrkeløft utstyr
NSF · 2024-09-14 · 84+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Sande KK Klubbstevne
NSF · 2024-06-08 · 84+ kg classSingle-ply1st place
Norway
Squat 240 kgBench 165 kgDead 180 kgTotal 585 kgDots 464.22
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 84+ kg classRaw3rd place
Norway
Squat 175 kgBench 92.5 kgDead 167.5 kgTotal 435 kgDots 345.95
Åpent stevne
NSF · 2023-09-09 · 84+ kg classRaw1st place
Norway
Squat 190 kgBench 80 kgDead 170 kgTotal 440 kgDots 348.58
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 84+ kg classSingle-ply1st place
Czech Republic
Squat 240 kgBench 150 kgDead 190 kgTotal 580 kgDots 459.00
Oslo SK Åpent stevne
NSF · 2023-04-22 · 84+ kg classSingle-plyG
Norway
Squat 180 kgBench 95 kgDead 200 kgTotal 475 kgDots 374.82
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 165 kgDead —Total —Dots 130.18
Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr
NSF · 2023-02-11 · 84+ kg classSingle-plyDQ
Norway
Squat 250 kgBench —Dead —Total —
Klubbstevne
NSF · 2022-12-10 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 134.21
Skien Atletklubb NM styrkeløft utstyr
NSF · 2022-06-22 · 84+ kg classSingle-ply1st place
Norway
Squat 240 kgBench 160 kgDead 190 kgTotal 590 kgDots 468.17
Klubbstevne
NSF · 2021-12-11 · 84+ kg classRaw1st place
Norway
Squat 180 kgBench 95 kgDead 170 kgTotal 445 kgDots 354.39
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 84+ kg classRaw1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 77.61
NM benkpress utstyr
NSF · 2021-09-11 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 127.80
NM styrkeløft utstyr
NSF · 2021-06-26 · 84+ kg classSingle-ply2nd place
Norway
Squat 235 kgBench 152.5 kgDead 180 kgTotal 567.5 kgDots 454.24
RM styrkeløft utstyrsfritt Region Østafjell
NSF · 2020-02-15 · 84+ kg classRaw1st place
Norway
Squat 190 kgBench 95 kgDead 165 kgTotal 450 kgDots 359.10
RM styrkeløft utstyr Region Østafjell
NSF · 2019-10-05 · 84+ kg classSingle-ply1st place
Norway
Squat 250 kgBench 162.5 kgDead 192.5 kgTotal 605 kgDots 479.49
Åpent stevne
NSF · 2019-06-15 · 84+ kg classRaw1st place
Norway
Squat 200 kgBench 92.5 kgDead 170 kgTotal 462.5 kgDots 366.42
NM styrkeløft utstyr
NSF · 2019-05-31 · 84+ kg classSingle-ply2nd place
Norway
Squat 230 kgBench 155 kgDead 190 kgTotal 575 kgDots 457.51
NM benkpress utstyr
NSF · 2019-03-23 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 150 kgDead —Total —Dots 118.93
RM Østafjell Styrkeløft utstyrsfritt
NSF · 2019-02-16 · 84+ kg classRaw1st place
Norway
Squat 190 kgBench 95 kgDead 175 kgTotal 460 kgDots 365.54
Western European Championships
EPF · 2018-09-14 · 84+ kg classSingle-ply1st place
Norway
Squat 242.5 kgBench 160 kgDead 185 kgTotal 587.5 kgDots 467.97
NM Styrkeløft utstyr
NSF · 2018-08-17 · 84+ kg classSingle-ply1st place
Norway
Squat 230 kgBench 150 kgDead 185 kgTotal 565 kgDots 449.99
RM Styrkeløft utstyr
NSF · 2018-04-07 · 84+ kg classSingle-ply1st place
Norway
Squat 240 kgBench 155 kgDead 180 kgTotal 575 kgDots 457.17
NM benkpress utstyr
NSF · 2018-03-24 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 123.45
Åpent stevne
NSF · 2017-12-16 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 119.66
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 84+ kg classRaw2nd place
Norway
Squat 180 kgBench 92.5 kgDead 170 kgTotal 442.5 kgDots 352.30
Regionmesterskap i styrkeløft
NSF · 2017-09-23 · 84+ kg classSingle-ply1st place
Norway
Squat 225 kgBench 150 kgDead 180 kgTotal 555 kgDots 444.35
NM Styrkeløft
NSF · 2017-06-02 · 84+ kg classSingle-ply2nd place
Norway
Squat 215 kgBench 152.5 kgDead 175 kgTotal 542.5 kgDots 432.22
NM Benkpress
NSF · 2017-03-25 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 150 kgDead —Total —Dots 119.93
RM styrkeløft utstyrsfritt
NSF · 2017-01-14 · 84+ kg classRaw1st place
Norway
Squat 175.5 kgBench 87.5 kgDead 170 kgTotal 433 kgDots 346.15
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 84+ kg classRaw2nd place
Norway
Squat 170 kgBench 87.5 kgDead 167.5 kgTotal 425 kgDots 342.57
NM Styrkeløft
NSF · 2016-05-20 · 84+ kg classSingle-ply2nd place
Norway
Squat 202.5 kgBench 145 kgDead 170 kgTotal 517.5 kgDots 417.39
NM Benkpress
NSF · 2016-03-12 · 84+ kg classSingle-ply2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 112.57
RM Østafjell
NSF · 2016-02-14 · 84+ kg classSingle-plyDQ
Norway
Squat 210 kgBench —Dead —Total —
European Classic Powerlifting Cup
EPF · 2016-02-03 · 84+ kg classRaw2nd place
Spain
Squat 172.5 kgBench 85 kgDead 170 kgTotal 427.5 kgDots 343.22
Åpent stevne
NSF · 2016-01-16 · 84+ kg classRaw1st place
Norway
Squat 165 kgBench 80 kgDead 162.5 kgTotal 407.5 kgDots 326.32
Benk-cup
NSF · 2016-01-16 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 108.11
klubbmesterskap
NSF · 2015-12-12 · 84+ kg classSingle-ply1st place
Norway
Squat 190 kgBench 137.5 kgDead 170 kgTotal 497.5 kgDots 397.36
NM Styrkeløft
NSF · 2015-05-29 · 84+ kg classSingle-plyDQ
Norway
Squat 200 kgBench —Dead —Total —
RM Østafjell
NSF · 2015-02-07 · 84+ kg classSingle-ply1st place
Norway
Squat 155 kgBench 125 kgDead 175 kgTotal 455 kgDots 372.18
Åpent stevne
NSF · 2014-12-13 · 84+ kg classSingle-ply1st place
Norway
Squat 150 kgBench 75 kgDead 170 kgTotal 395 kgDots 324.72