Harald Morten Haug

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UnclaimedEPFNSF

Male · Born 1970 · Norway

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Career highlights

Best total

800 kg

Single-ply · 120 kg · 40-44 · drug-tested · 2012

Best squat

305 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1999

Best bench

232.5 kg

Single-ply · 120 kg · 40-44 · drug-tested · 2012

Best deadlift

292.5 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2013

Best DOTS

466.22

Single-ply · 110 kg · 40-44 · drug-tested · 2010

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-02-24	Klubbstevne	Single-ply	210	132.5	205	547.5	351.11
1991-04-20	KM benkpress	Single-ply	—	135	—	—	85.5
1991-04-28	Klubbstevne	Single-ply	215	130	217.5	562.5	351.75
1991-05-25	KM	Single-ply	205	132.5	200	537.5	340.59
1991-08-25	NM-Benkpress	Single-ply	—	135	—	—	85.2
1991-10-12	RM	Single-ply	205	142.5	237.5	585	369.76
1991-10-20	Seriestevne	Single-ply	210	145	240	595	375.14
1994-12-11	NM finale lag	Single-ply	265	165	282.5	712.5	433.45
1995-03-31	NM Styrkeløft	Single-ply	282.5	162.5	282.5	727.5	434.06
1995-04-29	Seriestevne	Single-ply	285	167.5	290	742.5	449.01
1998-02-14	Midt-Norsk	Single-ply	280	177.5	280	737.5	440.02
1998-05-02	KM Trønderlag	Single-ply	290	180	282.5	752.5	451.27
1998-08-15	KM benkpress Tr.lag	Single-ply	—	182.5	—	—	109.65
1998-10-10	RM-Midt	Single-ply	300	177.5	285	762.5	453.97
1999-02-06	Midt-Norsk mesterskap	Single-ply	305	175	290	770	458.11
1999-03-19	NM	Single-ply	290	175	287.5	752.5	448.97
2005-06-10	NM Benkpress	Single-ply	—	227.5	—	—	135.54
2007-06-30	NM benkpress	Single-ply	—	215	—	—	128.46
2007-10-20	Regionmesterskap	Single-ply	250	210	275	735	437.59
2008-12-12	Klubbstevne	Single-ply	—	217.5	—	—	129.77
2009-02-21	RM Styrkeløft Midt-Norge	Single-ply	260	220	270	750	445.74
2009-06-05	NM Styrkeløft	Single-ply	255	210	280	745	442.92
2009-12-12	Klubbstevne	Single-ply	280	222.5	277.5	780	460.56
2010-03-28	NM Benkpress	Single-ply	—	220	—	—	129.9
2010-06-22	European Masters Powerlifting Championships	Single-ply	282.5	210	265	757.5	446.68
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	290	217.5	275	782.5	464.25
2010-12-11	Åpent stevne	Single-ply	292.5	215	277.5	785	466.22
2011-05-06	Klubbstevne	Single-ply	295	—	—	—	—
2011-07-05	European Masters Powerlifting Championships	Single-ply	295	210	282.5	787.5	459.22
2011-08-20	Klubbstevne	Raw	215	170	260	645	379.09
2011-10-01	Midtnorsk Styrkeløft	Raw	220	167.5	270	657.5	386.19
2011-11-18	NM Ungdom Junior Veteran	Single-ply	65	—	—	—	—
2011-12-10	Klubbmesterskap	Single-ply	200	—	250	—	—
2012-03-16	Åpent stevne	Raw	217.5	170	260	647.5	381.44
2012-03-24	NM Benkpress	Single-ply	—	217.5	—	—	127.3
2012-06-01	NM	Single-ply	292.5	217.5	250	760	444.66
2012-07-17	European Masters Powerlifting Championships	Single-ply	290	220	290	800	464.59
2012-10-06	Midt-Norsk Benkpress	Single-ply	—	232.5	—	—	135.78
2012-11-16	NM ungdom junior og veteran	Single-ply	280	—	280	—	—
2013-02-09	RM Styrkeløft Midt Norge	Single-ply	270	210	275	755	458.2
2013-04-27	Åpent stevne	Single-ply	—	222.5	—	—	135.25
2013-05-31	NM	Single-ply	270	—	292.5	—	—
2013-09-07	Midt-Norsk styrkeløft	Single-ply	240	170	270	680	413.18
2013-11-22	NM Ung-Jun-Vet	Single-ply	260	205	250	715	431.46
2013-12-14	Klubbstevne	Raw	200	157.5	242.5	600	362.14
2014-02-22	RM Styrkeløft/Benkpress Midt-Norge	Single-ply	270	210	285	765	461.37
2014-03-28	Nasjonalt utstyrsfritt styrkeløft	Raw	207.5	162.5	255	625	377.08
2014-04-05	Klubbstevne	Single-ply	—	225	—	—	134.54
2014-05-29	NM Styrkeløft	Single-ply	245	210	270	725	438.43
2014-08-16	Klubbstevne	Single-ply	—	230	—	—	136.46
2014-09-27	Midt-Norsk Styrkeløft	Single-ply	280	230	250	760	448.15
2014-11-21	NM ungdom junior og veteran	Single-ply	265	230	285	780	458.07
2015-12-12	Styrkeløft/Benkpress	Raw	—	160	—	—	95.77
2016-09-10	Regionmesterskap Utstyrsfritt benkpress	Raw	—	160	—	—	94.16
2016-12-03	NM benkpress utstyrsfritt	Raw	—	167.5	—	—	98.76
2016-12-17	Åpent stevne	Raw	200	165	200	565	332.4
2017-02-11	Regionmesterskap utstyrsfritt region Vest	Raw	215	157.5	260	632.5	371.14
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	217.5	155	255	627.5	370
2017-12-16	Klubbstevne	Raw	200	160	230	590	348.49
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	212.5	165	250	627.5	367.56
2018-12-01	NM benkpress utstyrsfritt	Raw	—	140	—	—	83.24
2019-10-05	RM Benkpress utstyrsfritt Region vest	Raw	—	140	—	—	82.99
2024-08-31	Bjørgvin SK Bjørgvin Open	Raw	175	135	215	525	303.66

Competition history · 82 meets

Bjørgvin SK Bjørgvin Open
NSF · 2024-08-31 · 120 kg classRaw1st place
Norway
Squat 175 kgBench 135 kgDead 215 kgTotal 525 kgDots 303.66
RM Benkpress utstyrsfritt Region vest
NSF · 2019-10-05 · 120 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 82.99
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 120 kg classRaw2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 83.24
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 120 kg classRaw4th place
Norway
Squat 212.5 kgBench 165 kgDead 250 kgTotal 627.5 kgDots 367.56
Klubbstevne
NSF · 2017-12-16 · 120 kg classRaw1st place
Norway
Squat 200 kgBench 160 kgDead 230 kgTotal 590 kgDots 348.49
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 120 kg classRaw2nd place
Norway
Squat 217.5 kgBench 155 kgDead 255 kgTotal 627.5 kgDots 370.00
Regionmesterskap utstyrsfritt region Vest
NSF · 2017-02-11 · 120 kg classRaw1st place
Norway
Squat 215 kgBench 157.5 kgDead 260 kgTotal 632.5 kgDots 371.14
Åpent stevne
NSF · 2016-12-17 · 120 kg classRaw1st place
Norway
Squat 200 kgBench 165 kgDead 200 kgTotal 565 kgDots 332.40
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 120 kg classRaw1st place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 98.76
Regionmesterskap Utstyrsfritt benkpress
NSF · 2016-09-10 · 120 kg classRawG
Norway
Squat —Bench 160 kgDead —Total —Dots 94.16
NM Benkpress
NSF · 2016-03-12 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne benk og styrkeløft
NSF · 2016-02-20 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Styrkeløft/Benkpress
NSF · 2015-12-12 · 120 kg classRaw2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 95.77
NM ungdom junior og veteran
NSF · 2014-11-21 · 120 kg classSingle-ply2nd place
Norway
Squat 265 kgBench 230 kgDead 285 kgTotal 780 kgDots 458.07
Midt-Norsk Styrkeløft
NSF · 2014-09-27 · 120 kg classSingle-ply1st place
Norway
Squat 280 kgBench 230 kgDead 250 kgTotal 760 kgDots 448.15
Klubbstevne
NSF · 2014-08-16 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 136.46
NM Styrkeløft
NSF · 2014-05-29 · 105 kg classSingle-ply10th place
Norway
Squat 245 kgBench 210 kgDead 270 kgTotal 725 kgDots 438.43
Klubbstevne
NSF · 2014-04-05 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 134.54
Nasjonalt utstyrsfritt styrkeløft
NSF · 2014-03-28 · 105 kg classRaw2nd place
Norway
Squat 207.5 kgBench 162.5 kgDead 255 kgTotal 625 kgDots 377.08
RM Styrkeløft/Benkpress Midt-Norge
NSF · 2014-02-22 · 105 kg classSingle-ply1st place
Norway
Squat 270 kgBench 210 kgDead 285 kgTotal 765 kgDots 461.37
Klubbstevne
NSF · 2013-12-14 · 105 kg classRaw1st place
Norway
Squat 200 kgBench 157.5 kgDead 242.5 kgTotal 600 kgDots 362.14
NM Ung-Jun-Vet
NSF · 2013-11-22 · 105 kg classSingle-ply2nd place
Norway
Squat 260 kgBench 205 kgDead 250 kgTotal 715 kgDots 431.46
Midt-Norsk styrkeløft
NSF · 2013-09-07 · 105 kg classSingle-ply1st place
Norway
Squat 240 kgBench 170 kgDead 270 kgTotal 680 kgDots 413.18
NM
NSF · 2013-05-31 · 105 kg classSingle-plyDQ
Norway
Squat 270 kgBench —Dead 292.5 kgTotal —
Åpent stevne
NSF · 2013-04-27 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 222.5 kgDead —Total —Dots 135.25
RM Styrkeløft Midt Norge
NSF · 2013-02-09 · 105 kg classSingle-ply1st place
Norway
Squat 270 kgBench 210 kgDead 275 kgTotal 755 kgDots 458.20
NM ungdom junior og veteran
NSF · 2012-11-16 · 120 kg classSingle-plyDQ
Norway
Squat 280 kgBench —Dead 280 kgTotal —
Midt-Norsk Benkpress
NSF · 2012-10-06 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 135.78
European Masters Powerlifting Championships
EPF · 2012-07-17 · 120 kg classSingle-ply6th place
Czech Republic
Squat 290 kgBench 220 kgDead 290 kgTotal 800 kgDots 464.59
NM
NSF · 2012-06-01 · 120 kg classSingle-ply6th place
Norway
Squat 292.5 kgBench 217.5 kgDead 250 kgTotal 760 kgDots 444.66
NM Benkpress
NSF · 2012-03-24 · 120 kg classSingle-ply3rd place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 127.30
Åpent stevne
NSF · 2012-03-16 · 120 kg classRaw1st place
Norway
Squat 217.5 kgBench 170 kgDead 260 kgTotal 647.5 kgDots 381.44
Klubbmesterskap
NSF · 2011-12-10 · 120 kg classSingle-plyDQ
Norway
Squat 200 kgBench —Dead 250 kgTotal —
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 120 kg classSingle-plyDQ
Norway
Squat 65 kgBench —Dead —Total —
Midtnorsk Styrkeløft
NSF · 2011-10-01 · 120 kg classRaw1st place
Norway
Squat 220 kgBench 167.5 kgDead 270 kgTotal 657.5 kgDots 386.19
Klubbstevne
NSF · 2011-08-20 · 120 kg classRaw1st place
Norway
Squat 215 kgBench 170 kgDead 260 kgTotal 645 kgDots 379.09
European Masters Powerlifting Championships
EPF · 2011-07-05 · 120 kg classSingle-ply6th place
Czech Republic
Squat 295 kgBench 210 kgDead 282.5 kgTotal 787.5 kgDots 459.22
Klubbstevne
NSF · 2011-05-06 · 120 kg classSingle-plyDQ
Norway
Squat 295 kgBench —Dead —Total —
Åpent stevne
NSF · 2010-12-11 · 110 kg classSingle-ply1st place
Norway
Squat 292.5 kgBench 215 kgDead 277.5 kgTotal 785 kgDots 466.22
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 110 kg classSingle-ply1st place
Norway
Squat 290 kgBench 217.5 kgDead 275 kgTotal 782.5 kgDots 464.25
European Masters Powerlifting Championships
EPF · 2010-06-22 · 125 kg classSingle-ply3rd place
Czech Republic
Squat 282.5 kgBench 210 kgDead 265 kgTotal 757.5 kgDots 446.68
NM Benkpress
NSF · 2010-03-28 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 129.90
Klubbstevne
NSF · 2009-12-12 · 125 kg classSingle-ply1st place
Norway
Squat 280 kgBench 222.5 kgDead 277.5 kgTotal 780 kgDots 460.56
NM Styrkeløft
NSF · 2009-06-05 · 110 kg classSingle-ply5th place
Norway
Squat 255 kgBench 210 kgDead 280 kgTotal 745 kgDots 442.92
RM Styrkeløft Midt-Norge
NSF · 2009-02-21 · 110 kg classSingle-ply1st place
Norway
Squat 260 kgBench 220 kgDead 270 kgTotal 750 kgDots 445.74
Klubbstevne
NSF · 2008-12-12 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 129.77
NM Benkpress
NSF · 2008-05-31 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Regionmesterskap
NSF · 2007-10-20 · 110 kg classSingle-ply3rd place
Norway
Squat 250 kgBench 210 kgDead 275 kgTotal 735 kgDots 437.59
NM benkpress
NSF · 2007-06-30 · 110 kg classSingle-ply3rd place
Norway
Squat —Bench 215 kgDead —Total —Dots 128.46
Klubbmesterskap
NSF · 2007-04-13 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 122.36
Klubbmesterskap
NSF · 2007-02-28 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 396.62
NM benkpress
NSF · 2006-08-26 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 130.66
Nordisk benkpress
NSF · 2006-05-06 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2005-06-10 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench 227.5 kgDead —Total —Dots 135.54
RM
NSF · 2005-04-23 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 462.56
NM Benkpress
NSF · 2004-08-28 · 110 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 125.98
KM
NSF · 2004-05-22 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 413.76
KM benkpress
NSF · 2003-12-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 105.57
KM Benkpress
NSF · 2002-12-14 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 107.75
Regionsmesterskap
NSF · 2002-10-12 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 434.09
Kretsmesterskap
NSF · 2002-05-25 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 416.05
NM Benkpress
NSF · 2001-08-25 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 114.37
KM
NSF · 2001-05-26 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 410.57
KM Benkpress
NSF · 2000-11-11 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 112.19
Regionsmesterskap
NSF · 2000-10-14 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 412.57
NM
NSF · 1999-03-19 · 110 kg classSingle-ply5th place
Norway
Squat 290 kgBench 175 kgDead 287.5 kgTotal 752.5 kgDots 448.97
Midt-Norsk mesterskap
NSF · 1999-02-06 · 110 kg classSingle-ply1st place
Norway
Squat 305 kgBench 175 kgDead 290 kgTotal 770 kgDots 458.11
RM-Midt
NSF · 1998-10-10 · 110 kg classSingle-ply1st place
Norway
Squat 300 kgBench 177.5 kgDead 285 kgTotal 762.5 kgDots 453.97
KM benkpress Tr.lag
NSF · 1998-08-15 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 109.65
KM Trønderlag
NSF · 1998-05-02 · 110 kg classSingle-ply1st place
Norway
Squat 290 kgBench 180 kgDead 282.5 kgTotal 752.5 kgDots 451.27
Midt-Norsk
NSF · 1998-02-14 · 110 kg classSingle-ply1st place
Norway
Squat 280 kgBench 177.5 kgDead 280 kgTotal 737.5 kgDots 440.02
Seriestevne
NSF · 1995-04-29 · 110 kg classSingle-ply1st place
Norway
Squat 285 kgBench 167.5 kgDead 290 kgTotal 742.5 kgDots 449.01
NM Styrkeløft
NSF · 1995-03-31 · 110 kg classSingle-ply5th place
Norway
Squat 282.5 kgBench 162.5 kgDead 282.5 kgTotal 727.5 kgDots 434.06
NM finale lag
NSF · 1994-12-11 · 110 kg classSingle-ply2nd place
Norway
Squat 265 kgBench 165 kgDead 282.5 kgTotal 712.5 kgDots 433.45
KM knebøy
NSF · 1991-11-03 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 1991-10-20 · 100 kg classSingle-ply1st place
Norway
Squat 210 kgBench 145 kgDead 240 kgTotal 595 kgDots 375.14
RM
NSF · 1991-10-12 · 100 kg classSingle-ply3rd place
Norway
Squat 205 kgBench 142.5 kgDead 237.5 kgTotal 585 kgDots 369.76
NM-Benkpress
NSF · 1991-08-25 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench 135 kgDead —Total —Dots 85.20
KM
NSF · 1991-05-25 · 100 kg classSingle-ply2nd place
Norway
Squat 205 kgBench 132.5 kgDead 200 kgTotal 537.5 kgDots 340.59
Klubbstevne
NSF · 1991-04-28 · 100 kg classSingle-ply1st place
Norway
Squat 215 kgBench 130 kgDead 217.5 kgTotal 562.5 kgDots 351.75
KM benkpress
NSF · 1991-04-20 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 135 kgDead —Total —Dots 85.50
Klubbstevne
NSF · 1991-02-24 · 100 kg classSingle-ply1st place
Norway
Squat 210 kgBench 132.5 kgDead 205 kgTotal 547.5 kgDots 351.11