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Connor Trombly's career best to date is 652.5 kg, set in 2019 at age 23. Their total grew 105 kg over 2.0 years between their first meet and that mark (~53.2 kg/year). 4.9-year gap in their competition record between 2019 and 2024. Career variance was 72% squat-driven.
Career-best meet: Northeast Iron Beast Winter Classic VI · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-02 | New York State Championships | Raw | 197.5 | — | 232.5 | — | — |
| 2017-01-28 | Northeast Iron Beast Classic IV NYS Championships | Raw | 202.5 | 107.5 | 237.5 | 547.5 | 332.73 |
| 2017-07-08 | Liberty Games | Raw | 192.5 | 112.5 | 227.5 | 532.5 | 312.87 |
| 2018-07-07 | Liberty Games | Raw | 220 | 130 | 242.5 | 592.5 | 344.54 |
| 2019-01-19 | Northeast Iron Beast Winter Classic VI | Raw | 255 | 137.5 | 260 | 652.5 | 367.4 |
| 2019-07-13 | Liberty Games | Raw | 250 | 130 | 240 | 620 | 356.07 |
| 2024-06-01 | SMG Summer Slam | Raw | 205 | 115 | 220 | 540 | 303.58 |
| 2024-11-23 | Sincere Training Systems Classic III | Raw | 217.5 | 135 | 225 | 577.5 | 322.59 |
vs Raw · 140 kg class · open · USA · drug-tested
vs Raw · 140 kg class · open · drug-tested
vs Raw · 120+ kg class · junior · drug-tested