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Laurence Nguyen's career best to date is 685 kg, set in 2023 at age 35. Their total grew 2.5 kg over 4.4 years between their first meet and that mark (~0.6 kg/year). Career variance was 78% deadlift-driven.
Career-best meet: NSW State Classic Open Men's Powerlifting and Bench Press Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NSW State Championships | Raw | 257.5 | 125 | 300 | 682.5 | 437.1 |
| 2019-11-07 | Classic Nationals | Raw | 255 | 127.5 | — | — | — |
| 2020-01-26 | Adonis Athletics Battle of the Titans | Raw | 225 | 120 | 260 | 605 | 388.3 |
| 2021-01-17 | The Alpha Athlete | Raw | 220 | 125 | 240 | 585 | 373.18 |
| 2021-04-10 | NSW State Open Classic Championships | Raw | 250 | 132.5 | 292.5 | 675 | 433.46 |
| 2022-02-06 | City Strength Open XVII | Raw | 232.5 | 125 | 280 | 637.5 | 408.39 |
| 2022-05-14 | NSW Open Mens State Championships | Raw | 245 | 137.5 | 287.5 | 670 | 430.37 |
| 2023-05-20 | Newcastle Barbell Open | Raw | 245 | 132.5 | 305 | 682.5 | 437.22 |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | Raw | 255 | 117.5 | 312.5 | 685 | 438.59 |
| 2025-05-31 | Warrior of the West IX | Raw | 247.5 | 125 | 305 | 677.5 | 434.25 |
vs Raw · 93 kg class · open · Australia · drug-tested
vs Raw · 93 kg class · open · drug-tested