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Gary Lacoursiere's career best to date is 475 kg, set in 2021 at age 53. Their total grew 55 kg over 9.9 years between their first meet and that mark (~5.5 kg/year). Career variance was 52% squat-driven.
Career-best meet: Central Canadian Powerlifting and Bench Press Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-03-30 | World Masters Bench Press Championships | Single-ply | — | 137.5 | — | — | 99.85 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Raw | 100 | 120 | 200 | 420 | 305.83 |
| 2015-12-01 | Commonwealth Championships | Raw | — | 127.5 | — | — | 93.02 |
| 2017-05-28 | Toronto Super Show Bench Press | Raw | — | 125 | — | — | 90.62 |
| 2018-04-08 | Barrie Open | Raw | 155 | 130 | 185 | 470 | 342.23 |
| 2019-06-01 | Toronto Pro Supershow | Single-ply | 100 | 125 | 100 | 325 | 238.37 |
| 2019-09-15 | Commonwealth Championships | Single-ply | — | 142.5 | — | — | 104 |
| 2019-11-03 | Ontario Open and Masters Provincials | Raw | — | 125 | — | — | 91.31 |
| 2020-01-25 | Barbell Assault 4.0 | Single-ply | — | 150 | — | — | 108.43 |
| 2020-03-03 | Nationals | Single-ply | 165 | 150 | 150 | 465 | 337.75 |
| 2020-11-27 | Special Bench Meet | Raw | — | 137.5 | — | — | 99.33 |
| 2021-09-04 | Barbell Legends BenchFest | Raw | — | 130 | — | — | 95 |
| 2021-11-19 | Central Canadian Powerlifting and Bench Press Championships | Raw | 155 | 135 | 185 | 475 | 347.76 |
| 2022-05-09 | Nationals | Raw | 160 | 136 | 160 | 456 | 332.1 |
| 2022-08-15 | North American Regional Powerlifting Championships | Raw | 100 | 132.5 | 160 | 392.5 | 286.11 |
| 2022-11-10 | Ontario Provincials | Single-ply | — | 127.5 | — | — | 92.37 |
| 2023-02-13 | Nationals | Raw | — | 125 | — | — | 90.86 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Raw | — | 135 | — | — | 98.13 |
| 2023-10-20 | North American Regional Bench Press Championships | Raw | — | 130.5 | — | — | 94.85 |
| 2024-02-18 | Central Canadian Championships | Raw | 155 | 138 | 170 | 463 | 336.66 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 132.5 | — | — | 96.05 |
| 2024-09-14 | Nationals | Single-ply | — | 145 | — | — | 105.55 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 130 | — | — | 94.72 |
| 2025-10-17 | OPA Open & Masters Provincial Championship | Raw | — | 127.5 | — | — | 93.36 |
| 2026-03-14 | Nationals | Raw | 150 | 135 | 172.5 | 457.5 | 331.62 |
vs Raw · 74 kg class · masters-2 · Canada · drug-tested + not tested
vs Raw · 74 kg class · masters-2 · drug-tested + not tested