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Valeriy Ponomarev's best meet by DOTS to date came in 2015 at age 35 in the 140 kg class: 210 kg at 117.3 DOTS. Their total grew 10 kg over 0.6 years between their first meet and that mark (~16.83 kg/year).
Career-best meet (by DOTS): Chernozemya Cup · RPU
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-21 | Voronezh Powerlifting Championships | Single-ply | — | 200 | — | — | — |
| 2015-10-24 | Chernozemya Cup | Single-ply | — | 210 | — | — | — |
| 2016-03-12 | Voronezh Championships | Single-ply | — | 205 | — | — | — |
Not enough data to render this comparison.
vs Single-ply · 125 kg class · open · Russia · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.