Adam Ward

Compare

UnclaimedUSAPL

Male · Born 1979 · United States of America · TX

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

557.5 kg

Raw · 90 kg · 45-49 · drug-tested · 2024

Best squat

207.5 kg

Raw · 90 kg · 45-49 · drug-tested · 2024

Best bench

122.5 kg

Raw · 90 kg · 45-49 · drug-tested · 2024

Best deadlift

227.5 kg

Raw · 90 kg · 45-49 · drug-tested · 2024

Best DOTS

363.05

Raw · 90 kg · 45-49 · drug-tested · 2024

Career summary

Adam Ward's career best to date is 557.5 kg, set in 2024 at age 45. Their total grew 12.5 kg over 3.1 years between their first meet and that mark (~4.1 kg/year). Career variance was 56% squat-driven.

Career-best meet: North Texas Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · masters-1 · USA · drug-tested

Current cohort

vs Raw · 90 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-07-31	Absolute Recomp Rookie Meet	Raw	197.5	122.5	225	545	352.79
2023-05-20	Masters World Cup	Raw	190	115	215	520	341.95
2024-08-24	North Texas Open	Raw	207.5	122.5	227.5	557.5	363.05

Competition history · 3 meets

North Texas Open
USAPL · 2024-08-24 · 90 kg classRaw1st place
TX, United States of America
Squat 207.5 kgBench 122.5 kgDead 227.5 kgTotal 557.5 kgDots 363.05
Masters World Cup
USAPL · 2023-05-20 · 90 kg classRaw2nd place
TX, United States of America
Squat 190 kgBench 115 kgDead 215 kgTotal 520 kgDots 341.95
Absolute Recomp Rookie Meet
USAPL · 2021-07-31 · 93 kg classRaw1st place
TX, United States of America
Squat 197.5 kgBench 122.5 kgDead 225 kgTotal 545 kgDots 352.79