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Ricardo Ampudia García's career best to date is 620 kg, set in 2026 at age 27. Their total grew 130 kg over 4.9 years between their first meet and that mark (~26.3 kg/year). 2.1-year gap in their competition record between 2023 and 2025.
Career-best meet: II Campeonato Intend Power · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | VI Campeonato Regional de la Asociación de Powerlifting de Madrid Comunidad de Madrid Castilla La Mancha y Extremadura | Raw | 180 | 110 | 200 | 490 | 318.45 |
| 2021-10-15 | Campeonato de España Júnior y Subjúnior de Powerlifting | Raw | 190 | 115 | 217.5 | 522.5 | 334.6 |
| 2022-07-02 | I Regional de Extremadura | Raw | 175 | 122.5 | 210 | 507.5 | 327.42 |
| 2023-02-04 | VIII Regional de Madrid de la Asociación de Powerlifting de Madrid | Raw | 212.5 | 135 | 230 | 577.5 | 360.59 |
| 2025-03-01 | I Campeonato Intend Power | Raw | 225 | 137.5 | 245 | 607.5 | 373.31 |
| 2025-10-04 | XI Campeonato de la Asociación de Powerlifting de Madrid | Raw | 215 | 142.5 | 242.5 | 600 | 386.59 |
| 2026-02-28 | II Campeonato Intend Power | Raw | 222.5 | 147.5 | 250 | 620 | 396.17 |
vs Raw · 93 kg class · open · Spain · drug-tested
vs Raw · 93 kg class · open · drug-tested