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Jeffrey Ko's career best to date is 545 kg, set in 2025 at age 25. Their total grew 147.5 kg over 4.1 years between their first meet and that mark (~36.1 kg/year). 3.3-year gap in their competition record between 2022 and 2025.
Career-best meet: Resurgence: The Reaping · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Words Have Weight | Raw | 145 | 90 | 162.5 | 397.5 | 342.89 |
| 2022-07-08 | New Jersey State Championship | Raw | 180 | 105 | 195 | 480 | 389.63 |
| 2025-10-26 | Resurgence: The Reaping | Raw | 200 | 122.5 | 222.5 | 545 | 440.76 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested