John Krause

Compare

UnclaimedRAW

Male · Born 1985 · United States of America · CO

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

487.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2020

Best squat

170 kg

Raw · 105 kg · 35-39 · drug-tested · 2020

Best bench

127.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2020

Best deadlift

190 kg

Raw · 105 kg · 35-39 · drug-tested · 2020

Best DOTS

474.72

Raw · 82.5 kg · 24-34 · drug-tested · 2004

Career summary

John Krause's career best to date is 487.5 kg, set in 2020 at age 35. Their total grew 92.5 kg over 2.6 years between their first meet and that mark (~36.0 kg/year). 13.2-year gap in their competition record between 2004 and 2017.

Career-best meet: Colorado State Championships · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 105 kg class · open · USA · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-07-30	Rocky Mountain State Games	Raw	135	100	160	395	247.6
2020-02-23	Colorado State Championships	Raw	170	127.5	190	487.5	299.57

Competition history · 3 meets

Colorado State Championships
USAPL · 2020-02-23 · 105 kg classRaw3rd place
CO, United States of America
Squat 170 kgBench 127.5 kgDead 190 kgTotal 487.5 kgDots 299.57
Rocky Mountain State Games
USAPL · 2017-07-30 · 105 kg classRaw8th place
CO, United States of America
Squat 135 kgBench 100 kgDead 160 kgTotal 395 kgDots 247.60
National Powerlifting Championships
RAW · 2004-05-01 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 474.72