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Tinja Louho's career best to date is 317.5 kg, set in 2023 at age 17. Their total grew 35 kg over 0.4 years between their first meet and that mark (~87.6 kg/year).
Career-best meet: Nuorten klassisen voimanoston SM · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Klassinen voimanosto | Raw | 95 | 60 | 127.5 | 282.5 | 292.15 |
| 2023-01-27 | Nuorten klassisen voimanoston SM | Raw | 117.5 | 65 | 135 | 317.5 | 321.07 |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 70 | — | — | 72.22 |
vs Raw · 69 kg class · sub-junior · Finland · drug-tested
vs Raw · 69 kg class · sub-junior · drug-tested
vs Raw · 76 kg class · sub-junior · drug-tested