Seija Turunen

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Female · Born 1948 · Finland

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Career highlights

Best total

257.5 kg

Single-ply · 48 kg · 55-59 · drug-tested · 2007

Best squat

90 kg

Single-ply · 48 kg · 55-59 · drug-tested · 2007

Best bench

63 kg

Single-ply · 48 kg · 55-59 · drug-tested · 2005

Best deadlift

110 kg

Single-ply · 48 kg · 55-59 · drug-tested · 2007

Best DOTS

340.75

Single-ply · 48 kg · 60-64 · drug-tested · 2008

Career summary

Seija Turunen's career best to date is 257.5 kg, set in 2007 at age 59. Their total grew 30 kg over 6.0 years between their first meet and that mark (~5.0 kg/year). 4.0-year gap in their competition record between 1995 and 1999. Career variance was 86% squat-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-04-13	World Masters Bench Press Championships	Single-ply	—	52.5	—	—	65.69
2001-07-04	European Masters Powerlifting Championships	Single-ply	70	50	107.5	227.5	295.38
2001-08-03	European Masters Bench Press Championships	Single-ply	—	50	—	—	64.92
2002-08-15	European Masters Bench Press Championships	Single-ply	—	57.5	—	—	75.24
2003-04-16	World Masters Bench Press Championships	Single-ply	—	50	—	—	65.22
2003-07-02	European Masters Powerlifting Championships	Single-ply	80	55	105	240	313.55
2003-10-08	World Masters Powerlifting Championships	Single-ply	82.5	55	105	242.5	315.83
2004-07-07	European Masters Powerlifting Championships	Single-ply	85	60	105	250	324.09
2004-08-26	European Masters Bench Press Championships	Single-ply	—	60	—	—	75.81
2005-04-20	World Masters Bench Press Championships	Single-ply	—	62.5	—	—	80.05
2005-07-07	European Masters Powerlifting Championships	Single-ply	90	60	105	255	332.63
2005-08-04	European Masters Bench Press Championships	Single-ply	—	60	—	—	78.02
2005-10-04	World Masters Powerlifting Championships	Single-ply	85	63	100	248	320.76
2006-07-05	European Masters Powerlifting Championships	Single-ply	75	60	105	240	311.13
2006-10-02	World Masters Powerlifting Championships	Single-ply	85	57.5	110	252.5	329.88
2007-02-10	Veteraanien ja SIU:n penkkipunnerruksen SM-kisat	Single-ply	—	57.5	—	—	74.77
2007-06-10	World Masters Powerlifting Championships	Single-ply	87.5	57.5	105	250	325.1
2007-07-03	European Masters Powerlifting Championships	Single-ply	90	57.5	110	257.5	335.37
2008-02-09	Veteraanien penkkipunnerruksen SM-kisat	Single-ply	—	57.5	—	—	74.89

Competition history · 40 meets

World Masters Powerlifting Championships
IPF · 2008-09-30 · 48 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Veteraanien voimanoston SM-kisat
SVNL · 2008-04-11 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 340.75
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2008-02-09 · 48 kg classSingle-ply1st place
Finland
Squat —Bench 57.5 kgDead —Total —Dots 74.89
European Masters Powerlifting Championships
EPF · 2007-07-03 · 48 kg classSingle-ply1st place
Czech Republic
Squat 90 kgBench 57.5 kgDead 110 kgTotal 257.5 kgDots 335.37
World Masters Powerlifting Championships
IPF · 2007-06-10 · 48 kg classSingle-ply1st place
Czech Republic
Squat 87.5 kgBench 57.5 kgDead 105 kgTotal 250 kgDots 325.10
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat
SVNL · 2007-02-10 · 48 kg classSingle-ply1st place
Finland
Squat —Bench 57.5 kgDead —Total —Dots 74.77
World Masters Powerlifting Championships
IPF · 2006-10-02 · 48 kg classSingle-ply1st place
TX, United States of America
Squat 85 kgBench 57.5 kgDead 110 kgTotal 252.5 kgDots 329.88
European Masters Powerlifting Championships
EPF · 2006-07-05 · 48 kg classSingle-ply2nd place
Czech Republic
Squat 75 kgBench 60 kgDead 105 kgTotal 240 kgDots 311.13
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 48 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 71.91
World Masters Powerlifting Championships
IPF · 2005-10-04 · 48 kg classSingle-ply2nd place
South Africa
Squat 85 kgBench 63 kgDead 100 kgTotal 248 kgDots 320.76
European Masters Bench Press Championships
EPF · 2005-08-04 · 48 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 60 kgDead —Total —Dots 78.02
European Masters Powerlifting Championships
EPF · 2005-07-07 · 48 kg classSingle-ply1st place
Slovakia
Squat 90 kgBench 60 kgDead 105 kgTotal 255 kgDots 332.63
World Masters Bench Press Championships
IPF · 2005-04-20 · 52 kg classSingle-ply4th place
Czech Republic
Squat —Bench 62.5 kgDead —Total —Dots 80.05
Veteraanien M40 voimanoston SM-kisat
SVNL · 2005-03-19 · 52 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 310.12
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2005-02-19 · 52 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 79.28
World Masters Powerlifting Championships
IPF · 2004-10-05 · 48 kg classSingle-ply1st place
India
Squat —Bench —Dead —Total —Dots 309.08
European Masters Bench Press Championships
EPF · 2004-08-26 · 52 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 60 kgDead —Total —Dots 75.81
European Masters Powerlifting Championships
EPF · 2004-07-07 · 48 kg classSingle-ply1st place
Czech Republic
Squat 85 kgBench 60 kgDead 105 kgTotal 250 kgDots 324.09
Veteraanien M40 voimanoston SM-kisat
SVNL · 2004-03-21 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 314.64
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2004-02-21 · 52 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 72.25
Nordic Masters Powerlifting Championships
NordicPF · 2004-01-01 · 52 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 304.88
World Masters Powerlifting Championships
IPF · 2003-10-08 · 48 kg classSingle-ply2nd place
SK, Canada
Squat 82.5 kgBench 55 kgDead 105 kgTotal 242.5 kgDots 315.83
European Masters Powerlifting Championships
EPF · 2003-07-02 · 48 kg classSingle-ply2nd place
Hungary
Squat 80 kgBench 55 kgDead 105 kgTotal 240 kgDots 313.55
World Masters Bench Press Championships
IPF · 2003-04-16 · 48 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 50 kgDead —Total —Dots 65.22
Veteraanien M40 voimanoston SM-kisat
SVNL · 2003-03-22 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 331.51
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2003-02-15 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 71.58
World Masters Powerlifting Championships
IPF · 2002-10-08 · 48 kg classSingle-ply2nd place
Argentina
Squat —Bench —Dead —Total —Dots 324.36
European Masters Bench Press Championships
EPF · 2002-08-15 · 48 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 57.5 kgDead —Total —Dots 75.24
Veteraanien M40 voimanoston SM-kisat
SVNL · 2002-03-16 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 312.00
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2002-02-09 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 68.33
World Masters Powerlifting Championships
IPF · 2001-10-17 · 48 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 324.09
European Masters Bench Press Championships
EPF · 2001-08-03 · 48 kg classSingle-ply2nd place
Hungary
Squat —Bench 50 kgDead —Total —Dots 64.92
European Masters Powerlifting Championships
EPF · 2001-07-04 · 48 kg classSingle-ply1st place
Slovakia
Squat 70 kgBench 50 kgDead 107.5 kgTotal 227.5 kgDots 295.38
Veteraanien M40 voimanoston SM-kisat
SVNL · 2001-04-22 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 301.72
World Masters Bench Press Championships
IPF · 2001-04-13 · 52 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 52.5 kgDead —Total —Dots 65.69
Penkkipunnerruksen SM-kisat N40
SVNL · 2001-03-11 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 67.04
World Masters Powerlifting Championships
IPF · 2000-10-17 · 52 kg classSingle-ply11th place
Czech Republic
Squat —Bench —Dead —Total —Dots 302.34
European Masters Bench Press Championships
EPF · 2000-07-28 · 48 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 65.12
Veteraanien M40 voimanoston SM-kisat
SVNL · 1999-03-27 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 258.09
Veteraanien M40 voimanoston SM-kisat
SVNL · 1995-04-08 · 52 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 283.39

Seija Turunen

Is this you?

Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks