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Mark Flach's career best to date is 592.5 kg, set in 2024 at age 55. Their total grew 37.5 kg over 2.9 years between their first meet and that mark (~12.8 kg/year). 2.7-year gap in their competition record between 2021 and 2024. Career variance was 78% squat-driven.
Career-best meet: Florida Iron Cup · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 42nd Annual Florida Sunshine State Games | Raw | 172.5 | 132.5 | 250 | 555 | 356.5 |
| 2021-08-07 | 4th Annual Southern States Championship | Raw | 185 | 137.5 | 252.5 | 575 | 364.15 |
| 2024-05-04 | Florida Iron Cup | Raw | 202.5 | 130 | 260 | 592.5 | 370.86 |
| 2024-06-08 | Southeast Regional Championship | Raw | 195 | 122.5 | 262.5 | 580 | 363.13 |
vs Raw · 100 kg class · masters-2 · USA · drug-tested
vs Raw · 100 kg class · masters-2 · drug-tested