Kristina Grimstad Nordstrand

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UnclaimedEPFIPF NSF

Female · Born 1979 · Norway

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Career highlights

Best total

410 kg

Raw · 84+ kg · 40-44 · drug-tested · 2022

Best squat

150 kg

Raw · 84 kg · 40-44 · drug-tested · 2023

Best bench

90 kg

Raw · 84 kg · 45-49 · drug-tested · 2026

Best deadlift

172.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2022

Best DOTS

374.96

Raw · 84+ kg · 40-44 · drug-tested · 2022

Career summary

Kristina Grimstad Nordstrand's career best to date is 410 kg, set in 2022 at age 43. Their total grew 135 kg over 8.1 years between their first meet and that mark (~16.6 kg/year). Career variance was 52% squat-driven.

Career-best meet: Klubbstevne · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-27	Midt-Norsk Styrkeløft	Raw	95	55	125	275	258.48
2015-08-30	RM Midt-Norge utstyrsfritt	Raw	112.5	57.5	135	305	286.5
2016-06-25	RM Utstyrsfritt Region Midt	Raw	117.5	72.5	155	345	324.67
2017-03-04	Åpent stevne	Single-ply	122.5	75	135	332.5	308.51
2017-09-02	RM Styrkeløft utstyrsfritt Region Midt	Raw	122.5	75	147.5	345	319.64
2017-10-20	NM styrkeløft utstyrsfritt	Raw	122.5	75	142.5	340	318.56
2018-03-06	European Masters Classic Powerlifting Championships	Raw	125	75	147.5	347.5	318.06
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	120	75	145	340	316.31
2018-06-06	World Classic Powerlifting Championships	Raw	125	75	140	340	319.87
2018-12-15	Åpent stevne	Raw	127.5	80	150	357.5	331.75
2019-03-05	European Masters Classic Championships	Raw	135	85	155	375	341.45
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	140	87.5	157.5	385	347.15
2019-06-04	World Classic Powerlifting Championships	Raw	145	80	150	375	347.85
2019-10-05	RM styrkeløft utstyrsfritt region midt	Raw	140	77.5	145	362.5	335.08
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	82.5	—	—	76.33
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	150	87.5	162.5	400	374.36
2022-01-28	Klubbstevne	Raw	150	80	165	395	360.54
2022-03-07	European Classic Masters Powerlifting Championships	Raw	142.5	82.5	160	385	357.54
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	147.5	82.5	170	400	370.11
2022-11-11	Klubbstevne	Raw	150	87.5	172.5	410	374.96
2022-11-25	NM benkpress utstyrsfritt	Raw	—	85	—	—	78.7
2023-02-18	Fræna AK Åpent stevne	Raw	147.5	90	165	402.5	370.42
2023-02-28	European Masters Classic Powerlifting Championships	Raw	147.5	90	160	397.5	368.42
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	150	90	162.5	402.5	372.7
2023-10-21	Røros SK RM styrkeløft utstyrsfritt	Raw	147.5	87.5	170	405	373.72
2024-04-22	Bjørgvin SK NM styrkeløft utstyrsfritt veteran	Raw	125	87.5	142.5	355	327.77
2024-10-12	Fræna AK Klubbstevne Fræna atletklubb 11.10.24	Raw	120	87.5	150	357.5	326.4
2024-12-14	Julestevne Fræna Atletklubb	Raw	135	87.5	147.5	370	339.69
2025-01-11	RM UF Midt-Norge	Raw	135	90	147.5	372.5	339.58
2025-02-09	European Masters Classic Powerlifting Championships	Raw	137.5	85	150	372.5	345.49
2025-03-28	Brumunddal AK NM Veteran UF	Raw	140	87.5	150	377.5	353.95
2025-12-06	Julestevne FAK	Raw	—	87.5	—	—	79.81
2026-02-27	NM benkpress UF	Raw	—	90	—	—	83.03

Competition history · 33 meets

NM benkpress UF
NSF · 2026-02-27 · 84 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 83.03
Julestevne FAK
NSF · 2025-12-06 · 84+ kg classRawG
Norway
Squat —Bench 87.5 kgDead —Total —Dots 79.81
Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 84 kg classRaw2nd place
Norway
Squat 140 kgBench 87.5 kgDead 150 kgTotal 377.5 kgDots 353.95
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 84 kg classRaw6th place
France
Squat 137.5 kgBench 85 kgDead 150 kgTotal 372.5 kgDots 345.49
RM UF Midt-Norge
NSF · 2025-01-11 · 84+ kg classRaw1st place
Norway
Squat 135 kgBench 90 kgDead 147.5 kgTotal 372.5 kgDots 339.58
Julestevne Fræna Atletklubb
NSF · 2024-12-14 · 84+ kg classRawG
Norway
Squat 135 kgBench 87.5 kgDead 147.5 kgTotal 370 kgDots 339.69
Fræna AK Klubbstevne Fræna atletklubb 11.10.24
NSF · 2024-10-12 · 84+ kg classRawG
Norway
Squat 120 kgBench 87.5 kgDead 150 kgTotal 357.5 kgDots 326.40
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
NSF · 2024-04-22 · 84 kg classRaw3rd place
Norway
Squat 125 kgBench 87.5 kgDead 142.5 kgTotal 355 kgDots 327.77
Røros SK RM styrkeløft utstyrsfritt
NSF · 2023-10-21 · 84 kg classRaw1st place
Norway
Squat 147.5 kgBench 87.5 kgDead 170 kgTotal 405 kgDots 373.72
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 84 kg classRaw1st place
Norway
Squat 150 kgBench 90 kgDead 162.5 kgTotal 402.5 kgDots 372.70
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 84 kg classRaw4th place
Hungary
Squat 147.5 kgBench 90 kgDead 160 kgTotal 397.5 kgDots 368.42
Fræna AK Åpent stevne
NSF · 2023-02-18 · 84 kg classRaw1st place
Norway
Squat 147.5 kgBench 90 kgDead 165 kgTotal 402.5 kgDots 370.42
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 84 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 78.70
Klubbstevne
NSF · 2022-11-11 · 84+ kg classRawG
Norway
Squat 150 kgBench 87.5 kgDead 172.5 kgTotal 410 kgDots 374.96
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 84 kg classRaw2nd place
Norway
Squat 147.5 kgBench 82.5 kgDead 170 kgTotal 400 kgDots 370.11
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 84 kg classRaw5th place
Lithuania
Squat 142.5 kgBench 82.5 kgDead 160 kgTotal 385 kgDots 357.54
Klubbstevne
NSF · 2022-01-28 · 84+ kg classRawG
Norway
Squat 150 kgBench 80 kgDead 165 kgTotal 395 kgDots 360.54
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 84 kg classRaw1st place
Norway
Squat 150 kgBench 87.5 kgDead 162.5 kgTotal 400 kgDots 374.36
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 84 kg classRaw2nd place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 76.33
RM styrkeløft utstyrsfritt region midt
NSF · 2019-10-05 · 84 kg classRaw2nd place
Norway
Squat 140 kgBench 77.5 kgDead 145 kgTotal 362.5 kgDots 335.08
World Classic Powerlifting Championships
IPF · 2019-06-04 · 84 kg classRaw11th place
Sweden
Squat 145 kgBench 80 kgDead 150 kgTotal 375 kgDots 347.85
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 84+ kg classRaw1st place
Norway
Squat 140 kgBench 87.5 kgDead 157.5 kgTotal 385 kgDots 347.15
European Masters Classic Championships
EPF · 2019-03-05 · 84+ kg classRaw6th place
Hungary
Squat 135 kgBench 85 kgDead 155 kgTotal 375 kgDots 341.45
Åpent stevne
NSF · 2018-12-15 · 84 kg classRaw1st place
Norway
Squat 127.5 kgBench 80 kgDead 150 kgTotal 357.5 kgDots 331.75
World Classic Powerlifting Championships
IPF · 2018-06-06 · 84 kg classRaw9th place
Canada
Squat 125 kgBench 75 kgDead 140 kgTotal 340 kgDots 319.87
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 84 kg classRaw2nd place
Norway
Squat 120 kgBench 75 kgDead 145 kgTotal 340 kgDots 316.31
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 84+ kg classRaw3rd place
Sweden
Squat 125 kgBench 75 kgDead 147.5 kgTotal 347.5 kgDots 318.06
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 84 kg classRaw15th place
Norway
Squat 122.5 kgBench 75 kgDead 142.5 kgTotal 340 kgDots 318.56
RM Styrkeløft utstyrsfritt Region Midt
NSF · 2017-09-02 · 84 kg classRaw4th place
Norway
Squat 122.5 kgBench 75 kgDead 147.5 kgTotal 345 kgDots 319.64
Åpent stevne
NSF · 2017-03-04 · 84 kg classSingle-ply2nd place
Norway
Squat 122.5 kgBench 75 kgDead 135 kgTotal 332.5 kgDots 308.51
RM Utstyrsfritt Region Midt
NSF · 2016-06-25 · 84 kg classRaw4th place
Norway
Squat 117.5 kgBench 72.5 kgDead 155 kgTotal 345 kgDots 324.67
RM Midt-Norge utstyrsfritt
NSF · 2015-08-30 · 84 kg classRaw3rd place
Norway
Squat 112.5 kgBench 57.5 kgDead 135 kgTotal 305 kgDots 286.50
Midt-Norsk Styrkeløft
NSF · 2014-09-27 · 84 kg classRaw1st place
Norway
Squat 95 kgBench 55 kgDead 125 kgTotal 275 kgDots 258.48

Kristina Grimstad Nordstrand

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks