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Tống Hải Nam's career best to date is 580 kg, set in 2020, 2.1 years after their first recorded meet. Their total grew 100 kg over 2.1 years between their first meet and that mark (~46.6 kg/year).
Career-best meet: Hanoi Powerlifting Invitational · VietnamPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Asian Championships | Wraps | 160 | 120 | 200 | 480 | 408.23 |
| 2018-05-26 | National Championship | Raw | 155 | 127.5 | 215 | 497.5 | 427.62 |
| 2018-11-09 | Asian Championships | Wraps | 170 | 130 | 225.5 | 525.5 | 452.33 |
| 2019-06-02 | National Championship | Raw | 175 | 135 | 220 | 530 | 450.94 |
| 2020-01-04 | Hanoi Powerlifting Invitational | Raw | 190 | 150 | 240 | 580 | 450.19 |
vs Raw · 67.5 kg class · any age · Vietnam · drug-test status unknown
vs Raw · 67.5 kg class · any age · drug-test status unknown