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Alex Alvarado's career best to date is 757.5 kg, set in 2019 at age 45. Their total grew 117.5 kg over 5.1 years between their first meet and that mark (~23.1 kg/year). 2.3-year gap in their competition record between 2019 and 2022. Career variance was 94% squat-driven.
Career-best meet: Pan-American Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Campeonato Nacional Bench Press | Single-ply | — | 162.5 | — | — | 98.54 |
| 2013-12-07 | Campeonato Nacional Push/Pull | Single-ply | — | 170 | 227.5 | — | 240.19 |
| 2014-07-09 | North American Powerlifting Championships | Single-ply | 250 | 175 | 215 | 640 | 381.99 |
| 2015-07-07 | North American Powerlifting Championships | Single-ply | 280 | 187.5 | 235 | 702.5 | 414.8 |
| 2015-11-20 | North American Bench Press Championships | Single-ply | — | 207.5 | — | — | 122.04 |
| 2016-08-15 | North American Powerlifting Championships | Single-ply | 265 | 205 | 230 | 700 | 409.78 |
| 2016-10-27 | Pan-American Bench Press Championships | Single-ply | — | 205 | — | — | 121.79 |
| 2017-07-03 | Pan-American Powerlifting Championships | Single-ply | 292.5 | 205 | 240 | 737.5 | 431.08 |
| 2017-10-25 | North American Bench Press Championships | Single-ply | — | 207.5 | — | — | 120.7 |
| 2018-08-01 | North American Powerlifting Championships | Single-ply | 285 | 187.5 | 235 | 707.5 | 416.89 |
| 2018-10-25 | Pan American Bench Press Championships | Single-ply | — | 217.5 | — | — | 126.44 |
| 2019-08-06 | Pan-American Powerlifting Championships | Single-ply | 287.5 | 227.5 | 242.5 | 757.5 | 438.36 |
| 2019-09-17 | Pan-American Powerlifting Championships | Single-ply | 220 | 225 | 240 | 685 | 395.86 |
| 2019-10-25 | North American Regional Bench Press Championships | Single-ply | — | 227.5 | — | — | 130.76 |
| 2022-08-15 | North American Regional Powerlifting Championships | Single-ply | 287.5 | 197.5 | 240 | 725 | 412.8 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 275 | 222.5 | 235 | 732.5 | 422.1 |
| 2022-10-28 | Pan-American Regional Bench Press Championships | Single-ply | — | 222.5 | — | — | 128.92 |
| 2023-10-20 | North American Regional Bench Press Championships | Single-ply | — | 220 | — | — | 127.41 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 232.5 | — | — | 133.2 |
| 2024-10-31 | Pan-American Bench Press Championships | Single-ply | — | 210 | — | — | 120.64 |
| 2025-10-23 | Bench Press Championships | Single-ply | — | 207.5 | — | — | 119.92 |
vs Single-ply · 120 kg class · masters-1 · drug-tested