Mouchine El Boujaoudi

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UnclaimedEPFFIPLIPF

Male · Born 1992 · Italy

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Career highlights

Best total

647.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2019

Best squat

250 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2019

Best bench

165 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2019

Best deadlift

232.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2019

Best DOTS

533.53

Single-ply · 59 kg · 24-34 · drug-tested · 2019

Career summary

Mouchine El Boujaoudi's career best to date is 647.5 kg, set in 2019 at age 27. Their total grew 212.5 kg over 6.1 years between their first meet and that mark (~34.6 kg/year). Career variance was 63% squat-driven.

Career-best meet: 19° Coppa Italia di Powerlifting · FIPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-09	Campionato di Stacco	Raw	—	—	152.5	—	138.25
2013-10-18	Coppa Italia a Squadre	Single-ply	160	90	185	435	380.51
2013-12-14	Campionato di Panca e Trofeo Nazionale di Panca Raw	Single-ply	—	110	—	—	96.65
2014-03-08	Campionato Italiono Assoluto di Stacco	Raw	—	—	192.5	—	169.27
2014-05-24	Campionato Italiano Assoluto di Powerlifting	Single-ply	170	115	192.5	477.5	414.12
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	182.5	127.5	200	510	437.11
2014-10-23	Coppa Italia a Squadre	Single-ply	187.5	127.5	195	510	445.12
2014-12-13	Campionato di Panca e Trofeo Nazionale di Panca Raw	Single-ply	—	130	—	—	111.9
2015-02-27	15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco Raw	Single-ply	—	—	202.5	—	174.53
2015-04-16	33° Campionato Italiano Assoluto di Powerlifting	Single-ply	200.5	135	192.5	528	455.01
2015-06-19	12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw	Raw	142.5	100	188	430.5	369.82
2015-09-11	Western European Powerlifting Championships	Single-ply	210	135	195	540	463.62
2015-10-15	15° Coppa Italia di Powerlifting	Single-ply	195	132.5	190	517.5	444.17
2015-12-12	16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw	Single-ply	—	132.5	—	—	113.4
2016-04-14	XXXIV Campionato Italiano di Powerlifting	Single-ply	207.5	142.5	202.5	552.5	472.87
2016-06-14	XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw	Single-ply	—	145	—	—	122.07
2016-09-08	Western European Powerlifting Championships	Single-ply	225	145	205	575	492.89
2016-10-13	XVI Coppa Italia	Single-ply	220	147.5	210	577.5	480.99
2016-12-16	XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw	Single-ply	—	147.5	—	—	126.24
2017-04-20	XXXV Campionati Italiani Assoluti di Powerlifting	Single-ply	230	150.5	215.5	596	514.49
2017-07-28	XIV Trofeo Bertoletti	Single-ply	—	147.5	—	—	126.47
2017-09-14	Western European Championships	Single-ply	240	152.5	215	607.5	520.24
2017-10-19	XVII Coppa Italia	Single-ply	240	155	220	615	513.65
2017-12-15	XVIII Campionato Italiano di Panca e III Campionato Classic di Panca	Single-ply	—	147.5	—	—	126.24
2018-04-12	36° Campionato Italiano Assoluto di Powerlifting	Single-ply	222.5	145	205	572.5	493.14
2018-05-06	European Men's Championships	Single-ply	235	142.5	205	582.5	502.99
2018-07-21	XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped	Single-ply	—	160	—	—	137
2018-11-16	XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca Classic	Single-ply	—	150	—	—	128.65
2018-12-13	XVIII Coppa Italia di Powerlifting Equipped	Single-ply	225	155	230	610	517.5
2019-02-21	XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco	Single-ply	—	—	220	—	188.51
2019-04-11	37° Campionato Italiano Assoluto di Powerlifting	Single-ply	225	152.5	220	597.5	489.15
2019-05-04	European Equipped Powerlifting Championships	Single-ply	245	157.5	220	622.5	533.53
2019-07-20	16° Coppa Bertoletti di Panca Raw e Gear	Single-ply	—	157.5	—	—	127.9
2019-12-12	19° Coppa Italia di Powerlifting	Single-ply	250	165	232.5	647.5	509.81

Competition history · 34 meets

19° Coppa Italia di Powerlifting
FIPL · 2019-12-12 · 66 kg classSingle-ply1st place
Italy
Squat 250 kgBench 165 kgDead 232.5 kgTotal 647.5 kgDots 509.81
16° Coppa Bertoletti di Panca Raw e Gear
FIPL · 2019-07-20 · 66 kg classSingle-ply2nd place
Italy
Squat —Bench 157.5 kgDead —Total —Dots 127.90
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 59 kg classSingle-ply5th place
Czech Republic
Squat 245 kgBench 157.5 kgDead 220 kgTotal 622.5 kgDots 533.53
37° Campionato Italiano Assoluto di Powerlifting
FIPL · 2019-04-11 · 66 kg classSingle-ply2nd place
Italy
Squat 225 kgBench 152.5 kgDead 220 kgTotal 597.5 kgDots 489.15
XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco
FIPL · 2019-02-21 · 59 kg classSingle-ply1st place
Italy
Squat —Bench —Dead 220 kgTotal —Dots 188.51
XVIII Coppa Italia di Powerlifting Equipped
FIPL · 2018-12-13 · 66 kg classSingle-ply1st place
Italy
Squat 225 kgBench 155 kgDead 230 kgTotal 610 kgDots 517.50
XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca Classic
FIPL · 2018-11-16 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 150 kgDead —Total —Dots 128.65
XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped
FIPL · 2018-07-21 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 160 kgDead —Total —Dots 137.00
European Men's Championships
EPF · 2018-05-06 · 59 kg classSingle-ply4th place
Czech Republic
Squat 235 kgBench 142.5 kgDead 205 kgTotal 582.5 kgDots 502.99
36° Campionato Italiano Assoluto di Powerlifting
FIPL · 2018-04-12 · 59 kg classSingle-ply1st place
Italy
Squat 222.5 kgBench 145 kgDead 205 kgTotal 572.5 kgDots 493.14
XVIII Campionato Italiano di Panca e III Campionato Classic di Panca
FIPL · 2017-12-15 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 147.5 kgDead —Total —Dots 126.24
XVII Coppa Italia
FIPL · 2017-10-19 · 66 kg classSingle-ply2nd place
Italy
Squat 240 kgBench 155 kgDead 220 kgTotal 615 kgDots 513.65
Western European Championships
EPF · 2017-09-14 · 59 kg classSingle-ply1st place
Luxembourg
Squat 240 kgBench 152.5 kgDead 215 kgTotal 607.5 kgDots 520.24
XIV Trofeo Bertoletti
FIPL · 2017-07-28 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 147.5 kgDead —Total —Dots 126.47
XXXV Campionati Italiani Assoluti di Powerlifting
FIPL · 2017-04-20 · 59 kg classSingle-ply1st place
Italy
Squat 230 kgBench 150.5 kgDead 215.5 kgTotal 596 kgDots 514.49
XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw
FIPL · 2016-12-16 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 147.5 kgDead —Total —Dots 126.24
XVI Coppa Italia
FIPL · 2016-10-13 · 66 kg classSingle-ply3rd place
Italy
Squat 220 kgBench 147.5 kgDead 210 kgTotal 577.5 kgDots 480.99
Western European Powerlifting Championships
EPF · 2016-09-08 · 59 kg classSingle-ply1st place
Italy
Squat 225 kgBench 145 kgDead 205 kgTotal 575 kgDots 492.89
XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw
FIPL · 2016-06-14 · 66 kg classSingle-ply2nd place
Italy
Squat —Bench 145 kgDead —Total —Dots 122.07
XXXIV Campionato Italiano di Powerlifting
FIPL · 2016-04-14 · 59 kg classSingle-ply1st place
Italy
Squat 207.5 kgBench 142.5 kgDead 202.5 kgTotal 552.5 kgDots 472.87
16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw
FIPL · 2015-12-12 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 132.5 kgDead —Total —Dots 113.40
15° Coppa Italia di Powerlifting
FIPL · 2015-10-15 · 59 kg classSingle-ply1st place
Italy
Squat 195 kgBench 132.5 kgDead 190 kgTotal 517.5 kgDots 444.17
Western European Powerlifting Championships
EPF · 2015-09-11 · 59 kg classSingle-ply1st place
Spain
Squat 210 kgBench 135 kgDead 195 kgTotal 540 kgDots 463.62
12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw
FIPL · 2015-06-19 · 59 kg classRaw2nd place
Italy
Squat 142.5 kgBench 100 kgDead 188 kgTotal 430.5 kgDots 369.82
33° Campionato Italiano Assoluto di Powerlifting
FIPL · 2015-04-16 · 59 kg classSingle-ply1st place
Italy
Squat 200.5 kgBench 135 kgDead 192.5 kgTotal 528 kgDots 455.01
15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco Raw
FIPL · 2015-02-27 · 59 kg classSingle-ply2nd place
Italy
Squat —Bench —Dead 202.5 kgTotal —Dots 174.53
Campionato di Panca e Trofeo Nazionale di Panca Raw
FIPL · 2014-12-13 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 130 kgDead —Total —Dots 111.90
Coppa Italia a Squadre
FIPL · 2014-10-23 · 59 kg classSingle-ply1st place
Italy
Squat 187.5 kgBench 127.5 kgDead 195 kgTotal 510 kgDots 445.12
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 59 kg classSingle-ply3rd place
Hungary
Squat 182.5 kgBench 127.5 kgDead 200 kgTotal 510 kgDots 437.11
Campionato Italiano Assoluto di Powerlifting
FIPL · 2014-05-24 · 59 kg classSingle-ply1st place
Italy
Squat 170 kgBench 115 kgDead 192.5 kgTotal 477.5 kgDots 414.12
Campionato Italiono Assoluto di Stacco
FIPL · 2014-03-08 · 59 kg classRaw1st place
Italy
Squat —Bench —Dead 192.5 kgTotal —Dots 169.27
Campionato di Panca e Trofeo Nazionale di Panca Raw
FIPL · 2013-12-14 · 59 kg classSingle-ply1st place
Italy
Squat —Bench 110 kgDead —Total —Dots 96.65
Coppa Italia a Squadre
FIPL · 2013-10-18 · 59 kg classSingle-ply1st place
Italy
Squat 160 kgBench 90 kgDead 185 kgTotal 435 kgDots 380.51
Campionato di Stacco
FIPL · 2013-03-09 · 59 kg classRaw1st place
Italy
Squat —Bench —Dead 152.5 kgTotal —Dots 138.25

Mouchine El Boujaoudi

Is this you?

Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks