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Helena Kvist's career best to date is 400 kg, set in 2012 at age 37. Their total grew 7.5 kg over 1.5 years between their first meet and that mark (~5.1 kg/year). 8.3-year gap in their competition record between 2012 and 2020. Career variance was 71% squat-driven.
Career-best meet: Voimanoston SM-kisat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-08-28 | Nordic Powerlifting Championships | Single-ply | 160 | 75 | 157.5 | 392.5 | 438.82 |
| 2012-02-11 | Voimanoston SM-kisat | Single-ply | 160 | 80 | 160 | 400 | 460.94 |
| 2012-06-12 | World Classic Powerlifting Cup | Raw | 102.5 | 62.5 | 130 | 295 | 339.94 |
| 2020-10-17 | Kansallinen klassinen ja varustevoimanosto | Raw | 107.5 | 60 | 125 | 292.5 | 329.16 |
vs Raw · 63 kg class · masters-1 · Finland · drug-tested
vs Raw · 63 kg class · masters-1 · drug-tested
vs Single-ply · 57 kg class · open · drug-tested