Colin Bonneau

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Male · Born 1948 · Canada

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Career highlights

Best total

667.5 kg

Single-ply · 125 kg · drug-tested · 2008

Best squat

227.5 kg

Single-ply · 125 kg · drug-tested · 2008

Best bench

242.5 kg

Single-ply · 125 kg · drug-tested · 2007

Best deadlift

210 kg

Single-ply · 125 kg · drug-tested · 2008

Best DOTS

385.86

Single-ply · 125 kg · drug-tested · 2008

Career summary

Colin Bonneau's career best to date is 667.5 kg, set in 2008 at age 60. Their total grew 220 kg over 6.5 years between their first meet and that mark (~33.6 kg/year). 2.3-year gap in their competition record between 2017 and 2020. Career variance was 60% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-04-13	World Masters Bench Press Championships	Single-ply	—	205	—	—	115.47
2002-03-16	Canadian Nationals	Multi-ply	125	192.5	130	447.5	253.62
2002-04-18	World Masters Bench Press Championships	Single-ply	—	192.5	—	—	110.65
2002-11-14	World Championships	Multi-ply	—	232	—	—	124.67
2004-12-01	World Championships	Single-ply	—	235	—	—	128.94
2007-11-15	World Championships	Single-ply	—	242.5	—	—	134.89
2008-09-30	World Masters Powerlifting Championships	Single-ply	227.5	230	210	667.5	385.86
2009-05-30	Nationals	Raw	200	185	200	585	339.36
2012-02-11	Canadian Challenge - Okotoks	Raw	193.5	165.5	207.5	566.5	328.83
2013-09-01	Western Canadian Open	Raw	150	164	200	514	299.26
2014-01-25	Prairie Power Open	Raw	180	145	177.5	502.5	298.54
2016-03-12	Battle of the North	Raw	75	150	150	375	221.23
2017-03-18	Prairie Power Open	Raw	180.5	155	167.5	503	298.63
2017-10-21	World Health Games	Raw	125	155	100	380	217.61

Competition history · 45 meets

Iron Challenge
RAW-CAN · 2020-02-15RawNS
AB, Canada
Squat —Bench —Dead —Total —
World Health Games
RAW-CAN · 2017-10-21 · 125 kg classRaw1st place
AB, Canada
Squat 125 kgBench 155 kgDead 100 kgTotal 380 kgDots 217.61
Prairie Power Open
RAW-CAN · 2017-03-18 · 110 kg classRaw1st place
AB, Canada
Squat 180.5 kgBench 155 kgDead 167.5 kgTotal 503 kgDots 298.63
Battle of the North
RAW-CAN · 2016-03-12 · 110 kg classRaw1st place
AB, Canada
Squat 75 kgBench 150 kgDead 150 kgTotal 375 kgDots 221.23
Prairie Power Open
RAW-CAN · 2014-01-25 · 110 kg classRaw1st place
AB, Canada
Squat 180 kgBench 145 kgDead 177.5 kgTotal 502.5 kgDots 298.54
World Push-Pull Championships & International Powerlifting
AAU · 2013-10-11 · 110 kg classRawDQ
NV, United States of America
Squat —Bench —Dead —Total —
Western Canadian Open
RAW-CAN · 2013-09-01 · 125 kg classRaw1st place
AB, Canada
Squat 150 kgBench 164 kgDead 200 kgTotal 514 kgDots 299.26
Canadian Challenge - Okotoks
RAW-CAN · 2012-02-11 · 125 kg classRaw1st place
AB, Canada
Squat 193.5 kgBench 165.5 kgDead 207.5 kgTotal 566.5 kgDots 328.83
National Powerlifting & North American Championships
AAU · 2011-07-08 · 125 kg classRawDQ
NV, United States of America
Squat —Bench —Dead —Total —
Western Canadian Championship
CPU · 2009-11-21 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 101.25
North American
AAU · 2009-06-26 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 371.23
Nationals
CPO · 2009-05-30 · 125 kg classRaw1st place
ON, Canada
Squat 200 kgBench 185 kgDead 200 kgTotal 585 kgDots 339.36
Canadian National Benchpress
CPU · 2009-04-05 · 125 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 126.67
World Masters Powerlifting Championships
IPF · 2008-09-30 · 125 kg classSingle-ply1st place
CA, United States of America
Squat 227.5 kgBench 230 kgDead 210 kgTotal 667.5 kgDots 385.86
Alberta Provincial Championship
CPU · 2008-07-12 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 342.89
Canadian Championship
CPU · 2008-04-13 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 131.55
Canadian Championship
CPU · 2008-04-10 · 125 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 304.49
World Championships
WABDL · 2007-11-15 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 242.5 kgDead —Total —Dots 134.89
World Championships
WABDL · 2006-11-15 · 125 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 128.94
Canadian Nationals
CPU · 2006-04-08 · 125 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 345.72
World Championships
WABDL · 2005-11-16 · 125 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 136.32
Sask. Bench Champ.
CPU · 2005-01-29 · 125 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 128.94
Sask PL Champ.
CPU · 2005-01-25 · 125 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 324.88
World Championships
AAU · 2004-12-01 · 125 kg classSingle-ply1st place
United States of America
Squat —Bench 235 kgDead —Total —Dots 128.94
World Championships
WABDL · 2003-12-09 · 125 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 121.85
World Single Lift Championships
AAU · 2003-12-06 · 125 kg classSingle-plyDQ
NV, United States of America
Squat —Bench —Dead —Total —
World Championships
WPC · 2003-11-26 · 125 kg classMulti-ply2nd place
Canada
Squat —Bench —Dead —Total —Dots 358.35
Western Canadians
CPU · 2003-06-07 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 291.88
Nationals
CPU · 2003-03-16 · 125 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 125.46
Alberta Open
CPU · 2003-03-01 · 125 kg classSingle-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 308.88
World Championships
WABDL · 2002-11-14 · 140 kg classMulti-ply1st place
NV, United States of America
Squat —Bench 232 kgDead —Total —Dots 124.67
World Masters Bench Press Championships
IPF · 2002-04-18 · 125 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 192.5 kgDead —Total —Dots 110.65
Canadian Nationals
CPC · 2002-03-16 · 125 kg classMulti-ply2nd place
AB, Canada
Squat 125 kgBench 192.5 kgDead 130 kgTotal 447.5 kgDots 253.62
Invitational Open Powerlifting Championship
CPU · 2002-02-02 · 125 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 301.80
World Championships
WABDL · 2001-11-15 · 125 kg classMulti-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 120.44
Western Canadian Bench Press Championships
CPU · 2001-09-01 · 125+ kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 117.54
World Masters Bench Press Championships
IPF · 2001-04-13 · 125+ kg classSingle-ply1st place
Luxembourg
Squat —Bench 205 kgDead —Total —Dots 115.47
Airdrie BP Open
CPU · 2001-02-17 · 125+ kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 108.48
Airdrie Open
CPU · 2001-02-17 · 125+ kg classSingle-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 301.79
World Championships
WABDL · 2000-11-16 · 125 kg classMulti-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 107.68
Masters BP Provincials
CPU · 2000-10-21 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 114.13
World Bench Press & Deadlift Championships
WDFPF · 2000-09-01 · 125 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 118.55
PowerSurge BP Open
CPU · 2000-04-15 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 107.68
Masters BP Nationals
CPU · 2000-02-27 · 125 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 108.17
APU Bench Press Championships
CPU · 1999-11-27 · 125+ kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 99.98

Colin Bonneau

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Career highlights

Career summary

Progression

Competition history · 45 meets

Where this lifter ranks

Where this lifter ranks