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Donald Man's career best to date is 710 kg, set in 2025 at age 28. Their total grew 247.5 kg over 8.5 years between their first meet and that mark (~29.3 kg/year). 2.7-year gap in their competition record between 2018 and 2021. Career variance was 69% deadlift-driven.
Career-best meet: Powerhouse Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | London Divisional | Raw | 165 | 97.5 | 200 | 462.5 | 276.15 |
| 2017-03-25 | British University Championships | Raw | 187.5 | 112.5 | 222.5 | 522.5 | 305.64 |
| 2017-07-10 | World University Powerlifting Cup | Raw | 200 | 117.5 | 225 | 542.5 | 315.56 |
| 2018-03-24 | British Men's University Powerlifting Championships | Raw | 215 | 125 | 245 | 585 | 338.66 |
| 2018-10-13 | British Junior Men's Powerlifting Championships | Raw | 215 | 130 | 270 | 615 | 354.15 |
| 2021-06-20 | Hong Kong Open | Raw | 207 | — | — | — | — |
| 2022-12-10 | Dench Winter Showdown | Raw | 217.5 | 132.5 | 280 | 630 | 376.15 |
| 2023-08-26 | Hong Kong Championships | Raw | 225 | 127.5 | 300 | 652.5 | 389.66 |
| 2024-04-13 | Judgement Day | Raw | 232.5 | 140 | 307.5 | 680 | 408.1 |
| 2024-11-23 | Hong Kong Championships | Raw | 237.5 | 142.5 | 325 | 705 | 421.32 |
| 2025-05-04 | Powerhouse Showdown | Raw | 247.5 | 147.5 | 315 | 710 | 422.94 |
| 2025-08-16 | Hong Kong Championships | Raw | 240 | 150 | 315 | 705 | 419.81 |
| 2025-12-11 | Open & Masters World Championships | Raw | 242.5 | 145 | 290 | 677.5 | 403.08 |
vs Raw · 110 kg class · open · Hong Kong · drug-tested
vs Raw · 110 kg class · open · drug-tested