David Litchfield

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Male · Born 1976 · SCOTLAND

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Career highlights

Best total

520 kg

Raw · 105 kg · 40-44 · drug-tested · 2019

Best squat

162.5 kg

Raw · 105 kg · 40-44 · drug-tested · 2017

Best bench

182.5 kg

Raw · 105 kg · 45-49 · drug-tested · 2025

Best deadlift

200 kg

Raw · 93 kg · 50-54 · drug-tested · 2026

Best DOTS

328.38

Raw · 93 kg · 50-54 · drug-tested · 2026

Career summary

David Litchfield's career best to date is 520 kg, set in 2019 at age 43. Their total grew 90 kg over 3.2 years between their first meet and that mark (~28.1 kg/year). 2.5-year gap in their competition record between 2020 and 2022. Career variance was 76% bench-driven.

Career-best meet: Spartan Open · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-15	Masters Championship	Raw	120	120	190	430	291.48
2016-02-07	Scottish Powerlifting Eastern Districts	Raw	135	120	177.5	432.5	292.77
2016-03-19	British Classic Masters Powerlifting Championships	Raw	145	120	192.5	457.5	312.51
2016-11-06	Masters Championship	Raw	160	150	190	500	320.82
2017-01-15	British Classic Bench Press Championships	Raw	—	140	—	—	90.03
2017-04-22	World Classic Bench Press Championships	Raw	—	155	—	—	99.24
2017-08-10	European Classic Bench Press Championships	Raw	—	150	—	—	95.87
2017-09-11	Commonwealth Championships	Raw	—	150	—	—	96.14
2017-12-03	Scottish Masters Powerlifting Championships	Raw	162.5	160	192.5	515	318.1
2019-01-26	Spartan Open	Raw	150	170	200	520	317.64
2019-05-25	Boss of NorCal 10	Raw	152.5	—	—	—	—
2019-11-23	Boss of NorCal 11	Raw	—	177.5	140	—	193.23
2020-01-12	Northern Districts	Raw	—	180	—	—	109.07
2022-07-09	Iron Independence	Raw	—	162.5	—	—	104.96
2022-09-11	Scottish Juniors and Bench Championships	Raw	—	165	—	—	105.99
2022-11-28	Commonwealth Championships	Raw	—	170	—	—	108.62
2023-03-04	British Classic Bench Press Championships	Raw	—	165	—	—	105.42
2023-07-31	European Bench Press Championships	Raw	—	170	—	—	108.96
2024-03-02	British Classic Bench Press Championships	Raw	—	160	—	—	102.39
2024-04-27	Emerald Cup	Raw	—	165	—	—	105.15
2024-10-04	Commonwealth Championships	Raw	—	180	—	—	111.21
2025-02-16	British Classic Bench Press Championships	Raw	—	182.5	—	—	110.93
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	180	—	—	110.02
2025-12-14	Price Of Glory	Raw	145	160	182.5	487.5	312.3
2026-03-21	Scottish Masters Championship	Raw	150	161.5	200	511.5	328.38

Competition history · 25 meets

Scottish Masters Championship
ScottishPL · 2026-03-21 · 93 kg classRaw1st place
SCOTLAND
Squat 150 kgBench 161.5 kgDead 200 kgTotal 511.5 kgDots 328.38
Price Of Glory
AMP · 2025-12-14 · 93 kg classRaw42nd place
WA, United States of America
Squat 145 kgBench 160 kgDead 182.5 kgTotal 487.5 kgDots 312.30
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 105 kg classRaw8th place
Norway
Squat —Bench 180 kgDead —Total —Dots 110.02
British Classic Bench Press Championships
BP · 2025-02-16 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 182.5 kgDead —Total —Dots 110.93
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 105 kg classRaw1st place
South Africa
Squat —Bench 180 kgDead —Total —Dots 111.21
Emerald Cup
AMP · 2024-04-27 · 93 kg classRaw1st place
WA, United States of America
Squat —Bench 165 kgDead —Total —Dots 105.15
British Classic Bench Press Championships
BP · 2024-03-02 · 93 kg classRaw2nd place
EM, United Kingdom
Squat —Bench 160 kgDead —Total —Dots 102.39
European Bench Press Championships
EPF · 2023-07-31 · 93 kg classRaw5th place
France
Squat —Bench 170 kgDead —Total —Dots 108.96
British Classic Bench Press Championships
BP · 2023-03-04 · 93 kg classRaw2nd place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 105.42
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 93 kg classRaw1st place
New Zealand
Squat —Bench 170 kgDead —Total —Dots 108.62
Scottish Juniors and Bench Championships
ScottishPL · 2022-09-11 · 93 kg classRaw1st place
SCOTLAND
Squat —Bench 165 kgDead —Total —Dots 105.99
Iron Independence
AMP · 2022-07-09 · 93 kg classRaw1st place
CA, United States of America
Squat —Bench 162.5 kgDead —Total —Dots 104.96
Northern Districts
ScottishPL · 2020-01-12 · 105 kg classRawG
SCOTLAND
Squat —Bench 180 kgDead —Total —Dots 109.07
Boss of NorCal 11
USAPL · 2019-11-23 · 105 kg classRaw1st place
CA, United States of America
Squat —Bench 177.5 kgDead 140 kgTotal —Dots 193.23
Boss of NorCal 10
USAPL · 2019-05-25 · 105 kg classRawDQ
CA, United States of America
Squat 152.5 kgBench —Dead —Total —
Spartan Open
USAPL · 2019-01-26 · 105 kg classRaw1st place
CA, United States of America
Squat 150 kgBench 170 kgDead 200 kgTotal 520 kgDots 317.64
Scottish Masters Powerlifting Championships
ScottishPL · 2017-12-03 · 105 kg classRaw2nd place
SCOTLAND
Squat 162.5 kgBench 160 kgDead 192.5 kgTotal 515 kgDots 318.10
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 93 kg classRaw2nd place
South Africa
Squat —Bench 150 kgDead —Total —Dots 96.14
European Classic Bench Press Championships
EPF · 2017-08-10 · 93 kg classRaw5th place
Finland
Squat —Bench 150 kgDead —Total —Dots 95.87
World Classic Bench Press Championships
IPF · 2017-04-22 · 93 kg classRaw7th place
TX, United States of America
Squat —Bench 155 kgDead —Total —Dots 99.24
British Classic Bench Press Championships
BP · 2017-01-15 · 93 kg classRaw2nd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 90.03
Masters Championship
ScottishPL · 2016-11-06 · 93 kg classRaw4th place
SCOTLAND
Squat 160 kgBench 150 kgDead 190 kgTotal 500 kgDots 320.82
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 83 kg classRaw5th place
United Kingdom
Squat 145 kgBench 120 kgDead 192.5 kgTotal 457.5 kgDots 312.51
Scottish Powerlifting Eastern Districts
ScottishPL · 2016-02-07 · 83 kg classRaw9th place
SCOTLAND
Squat 135 kgBench 120 kgDead 177.5 kgTotal 432.5 kgDots 292.77
Masters Championship
ScottishPL · 2015-11-15 · 83 kg classRaw1st place
SCOTLAND
Squat 120 kgBench 120 kgDead 190 kgTotal 430 kgDots 291.48