Ryan O'Connell

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UnclaimedUSAPL

Male · Born 2004 · United States of America

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Career highlights

Best total

535 kg

Raw · 74 kg · 20-23 · drug-tested · 2018

Best squat

182.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best bench

137.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2018

Best deadlift

220 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best DOTS

406.33

Raw · 75 kg · 20-23 · drug-tested · 2019

Career summary

Ryan O'Connell's career best to date is 535 kg, set in 2018 at age 14. Their total grew 105 kg over 2.2 years between their first meet and that mark (~46.9 kg/year). Career variance was 65% squat-driven.

Career-best meet: Collegiate Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-23	Northeast Iron Beast Winter Classic III	Raw	130	110	190	430	318.95
2016-04-14	Collegiate Nationals	Raw	157.5	120	190	467.5	343.84
2017-04-07	Collegiate National Championship	Raw	167.5	132.5	210	510	376.5
2017-12-02	Army-Navy Invitational	Raw	182.5	127.5	220	530	389.09
2018-04-19	Collegiate Nationals	Raw	182.5	137.5	215	535	393.56
2019-04-12	Collegiate Nationals	Raw	182.5	135	210	527.5	385.49

Competition history · 8 meets

Hot and Heavy
XPS · 2019-07-13 · 90 kg classRawDQ
NY, United States of America
Squat —Bench —Dead —Total —
Collegiate Nationals
USAPL · 2019-04-12 · 74 kg classRaw47th place
OH, United States of America
Squat 182.5 kgBench 135 kgDead 210 kgTotal 527.5 kgDots 385.49
Drug Tested Raw Collegiate Nationals
USPA · 2019-02-23 · 75 kg classRaw5th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 406.33
Collegiate Nationals
USAPL · 2018-04-19 · 74 kg classRaw28th place
TX, United States of America
Squat 182.5 kgBench 137.5 kgDead 215 kgTotal 535 kgDots 393.56
Army-Navy Invitational
USAPL · 2017-12-02 · 74 kg classRaw19th place
NY, United States of America
Squat 182.5 kgBench 127.5 kgDead 220 kgTotal 530 kgDots 389.09
Collegiate National Championship
USAPL · 2017-04-07 · 74 kg classRaw24th place
TX, United States of America
Squat 167.5 kgBench 132.5 kgDead 210 kgTotal 510 kgDots 376.50
Collegiate Nationals
USAPL · 2016-04-14 · 74 kg classRaw28th place
RI, United States of America
Squat 157.5 kgBench 120 kgDead 190 kgTotal 467.5 kgDots 343.84
Northeast Iron Beast Winter Classic III
USAPL · 2016-01-23 · 74 kg classRaw1st place
NY, United States of America
Squat 130 kgBench 110 kgDead 190 kgTotal 430 kgDots 318.95